Ryan Goff

Lexington, TN

Bib: 15441 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 22%
Gender (Male)
#0 / 2969
Top 32%
Division (M16-19)
#0 / 121
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:57/mi
24:42
11872
10K· 6.21 mi
8:15/mi
50:19
105119
8M
7:34/mi
1:03:50
3576
10M
10:01/mi
1:23:52
4535
11M
11:23/mi
1:35:15
2924
Finish· 13.11 mi
11:26/mi
1:59:22
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
50:198:06 /mi⚡ faster
2nd Half
1:09:0310:01 /mi+37.2%
Positive split — 37.2% slower in the second half
AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:427:573.11 mi24:42
7:57
-
10K
50:198:063.10 mi25:37
8:15
+0:18
8M
1:03:507:591.79 mi13:31
7:34
-0:41
10M
1:23:528:232.00 mi20:02
10:01
+2:27
11M
1:35:158:401.00 mi11:23
11:23
+1:22
Finish(13.11 mi)
1:59:229:062.11 mi24:07
11:26
+0:03
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ryan's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

9:06 /mi

Slowest Pace

11:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:03:50

53% of race

Time at Steady Pace

20:02

17% of race

Time at Slower Pace

35:30

30% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM16-19Seg. OverallSeg. MalesSeg. M16-19
5K3.11 mi517390390517390390
10K3.10 mi568-51431-41431-41674504504
8M1.79 mi733-165536-105536-105193112111211
10M2.00 mi950-217651-115651-115206812491249
11M1.00 mi1189-239802-151802-151307416691669
Finish(13.11 mi)2.11 mi1480-291958-156958-156238513671367

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 8%
258 ft304 ft
118ft72ft
46 ft

Overall

517

Males

390

M16-19

390

5K→10K

3.1 - 6.2 mi

Top 10%
304 ft290 ft
105ft119ft
57 ft

Overall

674

Males

504

M16-19

504

10K→8M

6.2 - 8.0 mi

Top 28%
289 ft247 ft
35ft76ft
47 ft

Overall

1931

Males

1211

M16-19

1211

8M→10M

8.0 - 10.0 mi

Top 30%
243 ft253 ft
45ft35ft
19 ft

Overall

2068

Males

1249

M16-19

1249

10M→11M

10.0 - 11.0 mi

Top 45%
255 ft260 ft
29ft24ft
19 ft

Overall

3074

Males

1669

M16-19

1669

11M→Finish

11.0 - 13.1 mi

Top 35%
260 ft262 ft
73ft70ft
29 ft

Overall

2385

Males

1367

M16-19

1367

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats