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The Course
Half Splits
Shawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:08 | 8:25 | 3.11 mi | 26:08 | 8:25 | - | |
10K | 52:13 | 8:24 | 3.10 mi | 26:05 | 8:24 | -0:01 | |
8M | 1:04:11 | 8:01 | 1.79 mi | 11:58 | 6:42 | -1:42 | |
10M | 1:21:46 | 8:11 | 2.00 mi | 17:35 | 8:48 | +2:06 | |
11M | 1:30:39 | 8:14 | 1.00 mi | 8:53 | 8:53 | +0:05 | |
Finish(13.11 mi) | 1:51:06 | 8:29 | 2.11 mi | 20:27 | 9:42 | +0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
8:29 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
11:58
11% of race
Time at Steady Pace
1:18:41
71% of race
Time at Slower Pace
20:27
18% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 791 | 567 | 567 | 791 | 567 | 567 |
| 10K | 3.10 mi | 775+16 | 558+9 | 558+9 | 779 | 565 | 565 |
| 8M | 1.79 mi | 769+6 | 558 | 558 | 731 | 535 | 535 |
| 10M | 2.00 mi | 758+11 | 553+5 | 553+5 | 790 | 573 | 573 |
| 11M | 1.00 mi | 757+1 | 555-2 | 555-2 | 800 | 578 | 578 |
| Finish(13.11 mi) | 2.11 mi | 747+10 | 542+13 | 542+13 | 925 | 643 | 643 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
791
Males
567
M45-49
567
5K→10K
3.1 - 6.2 mi
Overall
779
Males
565
M45-49
565
10K→8M
6.2 - 8.0 mi
Overall
731
Males
535
M45-49
535
8M→10M
8.0 - 10.0 mi
Overall
790
Males
573
M45-49
573
10M→11M
10.0 - 11.0 mi
Overall
800
Males
578
M45-49
578
11M→Finish
11.0 - 13.1 mi
Overall
925
Males
643
M45-49
643
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
