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The Course
Half Splits
Whitney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:21 | 10:05 | 3.11 mi | 31:21 | 10:05 | - | |
10K | 1:02:43 | 10:06 | 3.10 mi | 31:22 | 10:06 | +0:01 | |
8M | 1:16:50 | 9:36 | 1.79 mi | 14:07 | 7:54 | -2:12 | |
10M | 1:37:53 | 9:47 | 2.00 mi | 21:03 | 10:32 | +2:38 | |
11M | 1:48:41 | 9:53 | 1.00 mi | 10:48 | 10:48 | +0:16 | |
Finish(13.11 mi) | 2:12:06 | 10:05 | 2.11 mi | 23:25 | 11:06 | +0:18 |
See the rest of Whitney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
10:05 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
14:07
11% of race
Time at Steady Pace
1:34:34
72% of race
Time at Slower Pace
23:25
18% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2998 | 1290 | 1290 | 2998 | 1290 | 1290 |
| 10K | 3.10 mi | 2871+127 | 1221+69 | 1221+69 | 2822 | 1195 | 1195 |
| 8M | 1.79 mi | 2733+138 | 1148+73 | 1148+73 | 2376 | 957 | 957 |
| 10M | 2.00 mi | 2677+56 | 1123+25 | 1123+25 | 2601 | 1098 | 1098 |
| 11M | 1.00 mi | 2656+21 | 1118+5 | 1118+5 | 2551 | 1104 | 1104 |
| Finish(13.11 mi) | 2.11 mi | 2499+157 | 1042+76 | 1042+76 | 2127 | 891 | 891 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2998
Females
1290
F40-44
1290
5K→10K
3.1 - 6.2 mi
Overall
2822
Females
1195
F40-44
1195
10K→8M
6.2 - 8.0 mi
Overall
2376
Females
957
F40-44
957
8M→10M
8.0 - 10.0 mi
Overall
2601
Females
1098
F40-44
1098
10M→11M
10.0 - 11.0 mi
Overall
2551
Females
1104
F40-44
1104
11M→Finish
11.0 - 13.1 mi
Overall
2127
Females
891
F40-44
891
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
