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The Course
Half Splits
Monica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:30 | 8:32 | 3.11 mi | 26:30 | 8:32 | - | |
10K | 52:46 | 8:30 | 3.10 mi | 26:16 | 8:27 | -0:05 | |
8M | 1:05:01 | 8:08 | 1.79 mi | 12:15 | 6:51 | -1:36 | |
10M | 1:22:56 | 8:18 | 2.00 mi | 17:55 | 8:58 | +2:07 | |
11M | 1:32:01 | 8:22 | 1.00 mi | 9:05 | 9:05 | +0:07 | |
Finish(13.11 mi) | 1:52:43 | 8:36 | 2.11 mi | 20:42 | 9:49 | +0:44 |
See the rest of Monica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:51 /mi
Average Pace
8:36 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
38:31
34% of race
Time at Steady Pace
53:30
47% of race
Time at Slower Pace
20:42
18% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 900 | 276 | 276 | 900 | 276 | 276 |
| 10K | 3.10 mi | 861+39 | 255+21 | 255+21 | 831 | 238 | 238 |
| 8M | 1.79 mi | 846+15 | 250+5 | 250+5 | 905 | 256 | 256 |
| 10M | 2.00 mi | 846 | 244+6 | 244+6 | 961 | 287 | 287 |
| 11M | 1.00 mi | 848-2 | 242+2 | 242+2 | 989 | 294 | 294 |
| Finish(13.11 mi) | 2.11 mi | 852-4 | 244-2 | 244-2 | 1014 | 318 | 318 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
900
Females
276
F50-54
276
5K→10K
3.1 - 6.2 mi
Overall
831
Females
238
F50-54
238
10K→8M
6.2 - 8.0 mi
Overall
905
Females
256
F50-54
256
8M→10M
8.0 - 10.0 mi
Overall
961
Females
287
F50-54
287
10M→11M
10.0 - 11.0 mi
Overall
989
Females
294
F50-54
294
11M→Finish
11.0 - 13.1 mi
Overall
1014
Females
318
F50-54
318
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
