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The Course
Half Splits
Dana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:36 | 9:32 | 3.11 mi | 29:36 | 9:32 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 29:18 | 9:26 | -0:06 | |
8M | 1:12:45 | 9:06 | 1.79 mi | 13:51 | 7:45 | -1:41 | |
10M | 1:31:04 | 9:06 | 2.00 mi | 18:19 | 9:10 | +1:25 | |
11M | 1:40:13 | 9:07 | 1.00 mi | 9:09 | 9:09 | -0:01 | |
Finish(13.11 mi) | 1:59:48 | 9:08 | 2.11 mi | 19:35 | 9:17 | +0:08 |
See the rest of Dana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
9:08 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
13:51
12% of race
Time at Steady Pace
1:45:57
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2187 | 838 | 838 | 2187 | 838 | 838 |
| 10K | 3.10 mi | 2074+113 | 786+52 | 786+52 | 1992 | 749 | 749 |
| 8M | 1.79 mi | 2074 | 785+1 | 785+1 | 2162 | 840 | 840 |
| 10M | 2.00 mi | 1868+206 | 681+104 | 681+104 | 1188 | 389 | 389 |
| 11M | 1.00 mi | 1774+94 | 649+32 | 649+32 | 1078 | 333 | 333 |
| Finish(13.11 mi) | 2.11 mi | 1521+253 | 536+113 | 536+113 | 645 | 167 | 167 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2187
Females
838
F30-34
838
5K→10K
3.1 - 6.2 mi
Overall
1992
Females
749
F30-34
749
10K→8M
6.2 - 8.0 mi
Overall
2162
Females
840
F30-34
840
8M→10M
8.0 - 10.0 mi
Overall
1188
Females
389
F30-34
389
10M→11M
10.0 - 11.0 mi
Overall
1078
Females
333
F30-34
333
11M→Finish
11.0 - 13.1 mi
Overall
645
Females
167
F30-34
167
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
