Dana Kahsay

Millington, TN

Bib: 15335 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 22%
Gender (Female)
#0 / 3868
Top 14%
Division (F30-34)
#0 / 432
Top 18%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:32/mi
29:36
11872
10K· 6.21 mi
9:26/mi
58:54
105119
8M
7:45/mi
1:12:45
3576
10M
9:10/mi
1:31:04
4535
11M
9:09/mi
1:40:13
2924
Finish· 13.11 mi
9:17/mi
1:59:48
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
58:549:29 /mi⚡ faster
2nd Half
1:00:548:50 /mi+3.4%
Positive split — 3.4% slower in the second half
AI Race Performance Report

Dana's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:369:323.11 mi29:36
9:32
-
10K
58:549:293.10 mi29:18
9:26
-0:06
8M
1:12:459:061.79 mi13:51
7:45
-1:41
10M
1:31:049:062.00 mi18:19
9:10
+1:25
11M
1:40:139:071.00 mi9:09
9:09
-0:01
Finish(13.11 mi)
1:59:489:082.11 mi19:35
9:17
+0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Dana's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

9:08 /mi

Slowest Pace

9:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:51

12% of race

Time at Steady Pace

1:45:57

88% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi21878388382187838838
10K3.10 mi2074+113786+52786+521992749749
8M1.79 mi2074785+1785+12162840840
10M2.00 mi1868+206681+104681+1041188389389
11M1.00 mi1774+94649+32649+321078333333
Finish(13.11 mi)2.11 mi1521+253536+113536+113645167167

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
258 ft304 ft
118ft72ft
46 ft

Overall

2187

Females

838

F30-34

838

5K→10K

3.1 - 6.2 mi

Top 29%
304 ft290 ft
105ft119ft
57 ft

Overall

1992

Females

749

F30-34

749

10K→8M

6.2 - 8.0 mi

Top 32%
289 ft247 ft
35ft76ft
47 ft

Overall

2162

Females

840

F30-34

840

8M→10M

8.0 - 10.0 mi

Top 17%
243 ft253 ft
45ft35ft
19 ft

Overall

1188

Females

389

F30-34

389

10M→11M

10.0 - 11.0 mi

Top 16%
255 ft260 ft
29ft24ft
19 ft

Overall

1078

Females

333

F30-34

333

11M→Finish

11.0 - 13.1 mi

Top 9%
260 ft262 ft
73ft70ft
29 ft

Overall

645

Females

167

F30-34

167

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats