Vito Menzella

Arlington, VA

Bib: 15318 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M65-69)
#0 / 59
Top 46%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:59/mi
34:08
11872
10K· 6.21 mi
11:06/mi
1:08:37
105119
8M
9:00/mi
1:24:41
3576
10M
13:57/mi
1:52:34
4535
11M
11:53/mi
2:04:27
2924
Finish· 13.11 mi
13:13/mi
2:32:19
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:3711:03 /mi⚡ faster
2nd Half
1:23:4112:08 /mi+22.0%
Positive split — 22.0% slower in the second half
AI Race Performance Report

Vito's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0810:593.11 mi34:08
10:59
-
10K
1:08:3711:033.10 mi34:29
11:06
+0:07
8M
1:24:4110:351.79 mi16:04
9:00
-2:06
10M
1:52:3411:152.00 mi27:53
13:57
+4:57
11M
2:04:2711:191.00 mi11:53
11:53
-2:04
Finish(13.11 mi)
2:32:1911:372.11 mi27:52
13:13
+1:20
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

11:37 /mi

Slowest Pace

13:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

50:12

33% of race

Time at Steady Pace

46:22

30% of race

Time at Slower Pace

55:45

37% of race

Average Pace: 11:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi424021802180424021802180
10K3.10 mi4072+1682116+642116+64397720752075
8M1.79 mi4040+322108+82108+8391720282028
10M2.00 mi4400-3602231-1232231-123532025042504
11M1.00 mi4274+1262171+602171+60351418341834
Finish(13.11 mi)2.11 mi4159+1152104+672104+67374219101910

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 62%
258 ft304 ft
118ft72ft
46 ft

Overall

4240

Males

2180

M65-69

2180

5K→10K

3.1 - 6.2 mi

Top 58%
304 ft290 ft
105ft119ft
57 ft

Overall

3977

Males

2075

M65-69

2075

10K→8M

6.2 - 8.0 mi

Top 57%
289 ft247 ft
35ft76ft
47 ft

Overall

3917

Males

2028

M65-69

2028

8M→10M

8.0 - 10.0 mi

Top 78%
243 ft253 ft
45ft35ft
19 ft

Overall

5320

Males

2504

M65-69

2504

10M→11M

10.0 - 11.0 mi

Top 51%
255 ft260 ft
29ft24ft
19 ft

Overall

3514

Males

1834

M65-69

1834

11M→Finish

11.0 - 13.1 mi

Top 55%
260 ft262 ft
73ft70ft
29 ft

Overall

3742

Males

1910

M65-69

1910

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats