Nora Cardin

Athens, TN

Bib: 15289 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F30-34)
#0 / 432
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:21/mi
38:22
11872
10K· 6.21 mi
12:32/mi
1:17:17
105119
8M
10:04/mi
1:35:16
3576
10M
13:02/mi
2:01:20
4535
11M
13:18/mi
2:14:38
2924
Finish· 13.11 mi
14:20/mi
2:44:52
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:17:1712:26 /mi⚡ faster
2nd Half
1:27:3512:42 /mi+13.3%
Positive split — 13.3% slower in the second half
AI Race Performance Report

Nora's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:2212:213.11 mi38:22
12:21
-
10K
1:17:1712:263.10 mi38:55
12:32
+0:11
8M
1:35:1611:541.79 mi17:59
10:04
-2:28
10M
2:01:2012:082.00 mi26:04
13:02
+2:58
11M
2:14:3812:141.00 mi13:18
13:18
+0:16
Finish(13.11 mi)
2:44:5212:352.11 mi30:14
14:20
+1:02
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Nora's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

12:35 /mi

Slowest Pace

14:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:21

34% of race

Time at Steady Pace

1:18:17

47% of race

Time at Slower Pace

30:14

18% of race

Average Pace: 12:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi552229272927552229272927
10K3.10 mi5331+1912789+1382789+138517626822682
8M1.79 mi5280+512767+222767+22498125812581
10M2.00 mi5166+1142690+772690+77477624592459
11M1.00 mi5109+572656+342656+34455023272327
Finish(13.11 mi)2.11 mi5001+1082605+512605+51453923582358

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 81%
258 ft304 ft
118ft72ft
46 ft

Overall

5522

Females

2927

F30-34

2927

5K→10K

3.1 - 6.2 mi

Top 76%
304 ft290 ft
105ft119ft
57 ft

Overall

5176

Females

2682

F30-34

2682

10K→8M

6.2 - 8.0 mi

Top 73%
289 ft247 ft
35ft76ft
47 ft

Overall

4981

Females

2581

F30-34

2581

8M→10M

8.0 - 10.0 mi

Top 70%
243 ft253 ft
45ft35ft
19 ft

Overall

4776

Females

2459

F30-34

2459

10M→11M

10.0 - 11.0 mi

Top 66%
255 ft260 ft
29ft24ft
19 ft

Overall

4550

Females

2327

F30-34

2327

11M→Finish

11.0 - 13.1 mi

Top 66%
260 ft262 ft
73ft70ft
29 ft

Overall

4539

Females

2358

F30-34

2358

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats