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The Course
Half Splits
Nora's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:22 | 12:21 | 3.11 mi | 38:22 | 12:21 | - | |
10K | 1:17:17 | 12:26 | 3.10 mi | 38:55 | 12:32 | +0:11 | |
8M | 1:35:16 | 11:54 | 1.79 mi | 17:59 | 10:04 | -2:28 | |
10M | 2:01:20 | 12:08 | 2.00 mi | 26:04 | 13:02 | +2:58 | |
11M | 2:14:38 | 12:14 | 1.00 mi | 13:18 | 13:18 | +0:16 | |
Finish(13.11 mi) | 2:44:52 | 12:35 | 2.11 mi | 30:14 | 14:20 | +1:02 |
See the rest of Nora's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
12:35 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
56:21
34% of race
Time at Steady Pace
1:18:17
47% of race
Time at Slower Pace
30:14
18% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5522 | 2927 | 2927 | 5522 | 2927 | 2927 |
| 10K | 3.10 mi | 5331+191 | 2789+138 | 2789+138 | 5176 | 2682 | 2682 |
| 8M | 1.79 mi | 5280+51 | 2767+22 | 2767+22 | 4981 | 2581 | 2581 |
| 10M | 2.00 mi | 5166+114 | 2690+77 | 2690+77 | 4776 | 2459 | 2459 |
| 11M | 1.00 mi | 5109+57 | 2656+34 | 2656+34 | 4550 | 2327 | 2327 |
| Finish(13.11 mi) | 2.11 mi | 5001+108 | 2605+51 | 2605+51 | 4539 | 2358 | 2358 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5522
Females
2927
F30-34
2927
5K→10K
3.1 - 6.2 mi
Overall
5176
Females
2682
F30-34
2682
10K→8M
6.2 - 8.0 mi
Overall
4981
Females
2581
F30-34
2581
8M→10M
8.0 - 10.0 mi
Overall
4776
Females
2459
F30-34
2459
10M→11M
10.0 - 11.0 mi
Overall
4550
Females
2327
F30-34
2327
11M→Finish
11.0 - 13.1 mi
Overall
4539
Females
2358
F30-34
2358
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
