Cole McKnight

Germantown, TN

Bib: 15269 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 8%
Gender (Male)
#0 / 2969
Top 13%
Division (M16-19)
#0 / 121
Top 44%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:49/mi
24:16
11872
10K· 6.21 mi
7:59/mi
49:05
105119
8M
6:32/mi
1:00:46
3576
10M
8:31/mi
1:17:47
4535
11M
8:23/mi
1:26:10
2924
Finish· 13.11 mi
9:29/mi
1:46:11
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
49:057:54 /mi⚡ faster
2nd Half
57:058:17 /mi+16.3%
Positive split — 16.3% slower in the second half
AI Race Performance Report

Cole's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:167:493.11 mi24:16
7:49
-
10K
49:057:543.10 mi24:49
7:59
+0:10
8M
1:00:467:361.79 mi11:41
6:32
-1:27
10M
1:17:477:472.00 mi17:01
8:31
+1:59
11M
1:26:107:501.00 mi8:23
8:23
-0:08
Finish(13.11 mi)
1:46:118:062.11 mi20:01
9:29
+1:06
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Cole's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

8:06 /mi

Slowest Pace

9:29 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:57

34% of race

Time at Steady Pace

50:13

47% of race

Time at Slower Pace

20:01

19% of race

Average Pace: 8:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM16-19Seg. OverallSeg. MalesSeg. M16-19
5K3.11 mi418323323418323323
10K3.10 mi462-44357-34357-34508386386
8M1.79 mi487-25372-15372-15591443443
10M2.00 mi500-13386-14386-14613456456
11M1.00 mi492+8380+6380+6497383383
Finish(13.11 mi)2.11 mi514-22392-12392-12781557557

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 6%
258 ft304 ft
118ft72ft
46 ft

Overall

418

Males

323

M16-19

323

5K→10K

3.1 - 6.2 mi

Top 7%
304 ft290 ft
105ft119ft
57 ft

Overall

508

Males

386

M16-19

386

10K→8M

6.2 - 8.0 mi

Top 9%
289 ft247 ft
35ft76ft
47 ft

Overall

591

Males

443

M16-19

443

8M→10M

8.0 - 10.0 mi

Top 9%
243 ft253 ft
45ft35ft
19 ft

Overall

613

Males

456

M16-19

456

10M→11M

10.0 - 11.0 mi

Top 7%
255 ft260 ft
29ft24ft
19 ft

Overall

497

Males

383

M16-19

383

11M→Finish

11.0 - 13.1 mi

Top 11%
260 ft262 ft
73ft70ft
29 ft

Overall

781

Males

557

M16-19

557

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats