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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:19 | 7:30 | 3.11 mi | 23:19 | 7:30 | - | |
10K | 46:39 | 7:30 | 3.10 mi | 23:20 | 7:31 | +0:01 | |
8M | 57:30 | 7:11 | 1.79 mi | 10:51 | 6:04 | -1:27 | |
10M | 1:13:07 | 7:19 | 2.00 mi | 15:37 | 7:49 | +1:45 | |
11M | 1:21:02 | 7:22 | 1.00 mi | 7:55 | 7:55 | +0:06 | |
Finish(13.11 mi) | 1:39:24 | 7:35 | 2.11 mi | 18:22 | 8:43 | +0:48 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:04 /mi
Average Pace
7:35 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
10:51
11% of race
Time at Steady Pace
1:10:11
71% of race
Time at Slower Pace
18:22
18% of race
Average Pace: 7:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 252 | 46 | 46 | 252 | 46 | 46 |
| 10K | 3.10 mi | 244+8 | 46 | 46 | 258 | 50 | 50 |
| 8M | 1.79 mi | 250-6 | 48-2 | 48-2 | 267 | 48 | 48 |
| 10M | 2.00 mi | 246+4 | 47+1 | 47+1 | 253 | 49 | 49 |
| 11M | 1.00 mi | 246 | 45+2 | 45+2 | 292 | 54 | 54 |
| Finish(13.11 mi) | 2.11 mi | 256-10 | 50-5 | 50-5 | 349 | 76 | 76 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
252
Females
46
F30-34
46
5K→10K
3.1 - 6.2 mi
Overall
258
Females
50
F30-34
50
10K→8M
6.2 - 8.0 mi
Overall
267
Females
48
F30-34
48
8M→10M
8.0 - 10.0 mi
Overall
253
Females
49
F30-34
49
10M→11M
10.0 - 11.0 mi
Overall
292
Females
54
F30-34
54
11M→Finish
11.0 - 13.1 mi
Overall
349
Females
76
F30-34
76
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
