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The Course
Half Splits
Ryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:12 | 12:56 | 3.11 mi | 40:12 | 12:56 | - | |
10K | 1:22:31 | 13:17 | 3.10 mi | 42:19 | 13:37 | +0:41 | |
8M | 1:44:32 | 13:04 | 1.79 mi | 22:01 | 12:19 | -1:18 | |
10M | 2:17:50 | 13:47 | 2.00 mi | 33:18 | 16:39 | +4:20 | |
11M | 2:35:45 | 14:10 | 1.00 mi | 17:55 | 17:55 | +1:16 | |
Finish(13.11 mi) | 3:19:54 | 15:15 | 2.11 mi | 44:09 | 20:56 | +3:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:19 /mi
Average Pace
15:15 /mi
Slowest Pace
20:56 /mi
Segments
Time at Faster Pace
1:44:32
52% of race
Time at Steady Pace
51:13
26% of race
Time at Slower Pace
44:09
22% of race
Average Pace: 15:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5862 | 2692 | 2692 | 5862 | 2692 | 2692 |
| 10K | 3.10 mi | 5796+66 | 2671+21 | 2671+21 | 5763 | 2658 | 2658 |
| 8M | 1.79 mi | 5895-99 | 2701-30 | 2701-30 | 6178 | 2765 | 2765 |
| 10M | 2.00 mi | 5998-103 | 2721-20 | 2721-20 | 6257 | 2784 | 2784 |
| 11M | 1.00 mi | 6041-43 | 2733-12 | 2733-12 | 6410 | 2838 | 2838 |
| Finish(13.11 mi) | 2.11 mi | 6185-144 | 2766-33 | 2766-33 | 6615 | 2890 | 2890 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5862
Males
2692
M40-44
2692
5K→10K
3.1 - 6.2 mi
Overall
5763
Males
2658
M40-44
2658
10K→8M
6.2 - 8.0 mi
Overall
6178
Males
2765
M40-44
2765
8M→10M
8.0 - 10.0 mi
Overall
6257
Males
2784
M40-44
2784
10M→11M
10.0 - 11.0 mi
Overall
6410
Males
2838
M40-44
2838
11M→Finish
11.0 - 13.1 mi
Overall
6615
Males
2890
M40-44
2890
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
