Ryan Simmons

Rome, GA

Bib: 15227 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M40-44)
#0 / 288
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:56/mi
40:12
11872
10K· 6.21 mi
13:37/mi
1:22:31
105119
8M
12:19/mi
1:44:32
3576
10M
16:39/mi
2:17:50
4535
11M
17:55/mi
2:35:45
2924
Finish· 13.11 mi
20:56/mi
3:19:54
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:22:3113:17 /mi⚡ faster
2nd Half
1:57:2317:01 /mi+42.3%
Positive split — 42.3% slower in the second half
AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:1212:563.11 mi40:12
12:56
-
10K
1:22:3113:173.10 mi42:19
13:37
+0:41
8M
1:44:3213:041.79 mi22:01
12:19
-1:18
10M
2:17:5013:472.00 mi33:18
16:39
+4:20
11M
2:35:4514:101.00 mi17:55
17:55
+1:16
Finish(13.11 mi)
3:19:5415:152.11 mi44:09
20:56
+3:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:19 /mi

Average Pace

15:15 /mi

Slowest Pace

20:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:44:32

52% of race

Time at Steady Pace

51:13

26% of race

Time at Slower Pace

44:09

22% of race

Average Pace: 15:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi586226922692586226922692
10K3.10 mi5796+662671+212671+21576326582658
8M1.79 mi5895-992701-302701-30617827652765
10M2.00 mi5998-1032721-202721-20625727842784
11M1.00 mi6041-432733-122733-12641028382838
Finish(13.11 mi)2.11 mi6185-1442766-332766-33661528902890

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 86%
258 ft304 ft
118ft72ft
46 ft

Overall

5862

Males

2692

M40-44

2692

5K→10K

3.1 - 6.2 mi

Top 84%
304 ft290 ft
105ft119ft
57 ft

Overall

5763

Males

2658

M40-44

2658

10K→8M

6.2 - 8.0 mi

Top 90%
289 ft247 ft
35ft76ft
47 ft

Overall

6178

Males

2765

M40-44

2765

8M→10M

8.0 - 10.0 mi

Top 91%
243 ft253 ft
45ft35ft
19 ft

Overall

6257

Males

2784

M40-44

2784

10M→11M

10.0 - 11.0 mi

Top 94%
255 ft260 ft
29ft24ft
19 ft

Overall

6410

Males

2838

M40-44

2838

11M→Finish

11.0 - 13.1 mi

Top 97%
260 ft262 ft
73ft70ft
29 ft

Overall

6615

Males

2890

M40-44

2890

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats