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The Course
Half Splits
Rachael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:27 | 3.11 mi | 32:28 | 10:27 | - | |
10K | 1:05:17 | 10:30 | 3.10 mi | 32:49 | 10:34 | +0:07 | |
8M | 1:20:30 | 10:04 | 1.79 mi | 15:13 | 8:31 | -2:03 | |
10M | 1:42:29 | 10:15 | 2.00 mi | 21:59 | 11:00 | +2:29 | |
11M | 1:53:47 | 10:21 | 1.00 mi | 11:18 | 11:18 | +0:18 | |
Finish(13.11 mi) | 2:20:24 | 10:43 | 2.11 mi | 26:37 | 12:37 | +1:19 |
See the rest of Rachael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
10:43 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
15:13
11% of race
Time at Steady Pace
1:38:34
70% of race
Time at Slower Pace
26:37
19% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3491 | 1580 | 1580 | 3491 | 1580 | 1580 |
| 10K | 3.10 mi | 3405+86 | 1541+39 | 1541+39 | 3402 | 1543 | 1543 |
| 8M | 1.79 mi | 3360+45 | 1528+13 | 1528+13 | 3284 | 1497 | 1497 |
| 10M | 2.00 mi | 3277+83 | 1479+49 | 1479+49 | 3082 | 1395 | 1395 |
| 11M | 1.00 mi | 3226+51 | 1443+36 | 1443+36 | 3020 | 1367 | 1367 |
| Finish(13.11 mi) | 2.11 mi | 3235-9 | 1468-25 | 1468-25 | 3325 | 1576 | 1576 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3491
Females
1580
F35-39
1580
5K→10K
3.1 - 6.2 mi
Overall
3402
Females
1543
F35-39
1543
10K→8M
6.2 - 8.0 mi
Overall
3284
Females
1497
F35-39
1497
8M→10M
8.0 - 10.0 mi
Overall
3082
Females
1395
F35-39
1395
10M→11M
10.0 - 11.0 mi
Overall
3020
Females
1367
F35-39
1367
11M→Finish
11.0 - 13.1 mi
Overall
3325
Females
1576
F35-39
1576
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
