Solange Tchounwou

Madison, MS

Bib: 15194 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 45%
Gender (Female)
#0 / 3868
Top 36%
Division (F25-29)
#0 / 584
Top 37%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:15/mi
31:51
11872
10K· 6.21 mi
9:55/mi
1:02:39
105119
8M
8:04/mi
1:17:04
3576
10M
10:35/mi
1:38:14
4535
11M
11:19/mi
1:49:33
2924
Finish· 13.11 mi
13:42/mi
2:18:27
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:02:3910:05 /mi⚡ faster
2nd Half
1:15:4811:00 /mi+21.0%
Positive split — 21.0% slower in the second half
AI Race Performance Report

Solange's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5110:153.11 mi31:51
10:15
-
10K
1:02:3910:053.10 mi30:48
9:55
-0:20
8M
1:17:049:381.79 mi14:25
8:04
-1:51
10M
1:38:149:492.00 mi21:10
10:35
+2:31
11M
1:49:339:581.00 mi11:19
11:19
+0:44
Finish(13.11 mi)
2:18:2710:342.11 mi28:54
13:42
+2:23
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Solange's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

10:34 /mi

Slowest Pace

13:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:25

10% of race

Time at Steady Pace

1:35:08

69% of race

Time at Slower Pace

28:54

21% of race

Average Pace: 10:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi321614131413321614131413
10K3.10 mi2857+3591213+2001213+200258210461046
8M1.79 mi2806+511192+211192+21265411201120
10M2.00 mi2734+721156+361156+36266411361136
11M1.00 mi2756-221177-211177-21303513771377
Finish(13.11 mi)2.11 mi3072-3161376-1991376-199409020642064

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 47%
258 ft304 ft
118ft72ft
46 ft

Overall

3216

Females

1413

F25-29

1413

5K→10K

3.1 - 6.2 mi

Top 38%
304 ft290 ft
105ft119ft
57 ft

Overall

2582

Females

1046

F25-29

1046

10K→8M

6.2 - 8.0 mi

Top 39%
289 ft247 ft
35ft76ft
47 ft

Overall

2654

Females

1120

F25-29

1120

8M→10M

8.0 - 10.0 mi

Top 39%
243 ft253 ft
45ft35ft
19 ft

Overall

2664

Females

1136

F25-29

1136

10M→11M

10.0 - 11.0 mi

Top 44%
255 ft260 ft
29ft24ft
19 ft

Overall

3035

Females

1377

F25-29

1377

11M→Finish

11.0 - 13.1 mi

Top 60%
260 ft262 ft
73ft70ft
29 ft

Overall

4090

Females

2064

F25-29

2064

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats