John Bernardini

Memphis, TN

Bib: 15181 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 39%
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Top 41%
Division (M45-49)
#0 / 253
Top 49%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:56/mi
30:51
11872
10K· 6.21 mi
9:50/mi
1:01:25
105119
8M
7:59/mi
1:15:40
3576
10M
11:02/mi
1:37:43
4535
11M
11:32/mi
1:49:15
2924
Finish· 13.11 mi
11:38/mi
2:13:48
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:01:259:53 /mi⚡ faster
2nd Half
1:12:2210:30 /mi+17.8%
Positive split — 17.8% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:519:563.11 mi30:51
9:56
-
10K
1:01:259:533.10 mi30:34
9:50
-0:06
8M
1:15:409:271.79 mi14:15
7:59
-1:51
10M
1:37:439:462.00 mi22:03
11:02
+3:03
11M
1:49:159:561.00 mi11:32
11:32
+0:30
Finish(13.11 mi)
2:13:4810:122.11 mi24:33
11:38
+0:06
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

10:12 /mi

Slowest Pace

11:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:40

57% of race

Time at Steady Pace

58:08

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi273616031603273616031603
10K3.10 mi2581+1551528+751528+75249314971497
8M1.79 mi2535+461503+251503+25249814721472
10M2.00 mi2641-1061536-331536-33310016901690
11M1.00 mi2729-881566-301566-30321517281728
Finish(13.11 mi)2.11 mi2665+641530+361530+36256514411441

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
258 ft304 ft
118ft72ft
46 ft

Overall

2736

Males

1603

M45-49

1603

5K→10K

3.1 - 6.2 mi

Top 36%
304 ft290 ft
105ft119ft
57 ft

Overall

2493

Males

1497

M45-49

1497

10K→8M

6.2 - 8.0 mi

Top 37%
289 ft247 ft
35ft76ft
47 ft

Overall

2498

Males

1472

M45-49

1472

8M→10M

8.0 - 10.0 mi

Top 45%
243 ft253 ft
45ft35ft
19 ft

Overall

3100

Males

1690

M45-49

1690

10M→11M

10.0 - 11.0 mi

Top 47%
255 ft260 ft
29ft24ft
19 ft

Overall

3215

Males

1728

M45-49

1728

11M→Finish

11.0 - 13.1 mi

Top 37%
260 ft262 ft
73ft70ft
29 ft

Overall

2565

Males

1441

M45-49

1441

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats