Lizzy Crowe

Starkville, MS

Bib: 15171 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 7%
Gender (Female)
#0 / 3868
Top 3%
Division (F20-24)
#0 / 737
Top 3%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:30/mi
26:23
11872
10K· 6.21 mi
7:57/mi
51:06
105119
8M
6:29/mi
1:02:41
3576
10M
8:16/mi
1:19:13
4535
11M
8:12/mi
1:27:25
2924
Finish· 13.11 mi
8:45/mi
1:45:52
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
51:068:13 /mi⚡ faster
2nd Half
54:467:57 /mi+7.2%
Positive split — 7.2% slower in the second half
AI Race Performance Report

Lizzy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:238:303.11 mi26:23
8:30
-
10K
51:068:133.10 mi24:43
7:57
-0:33
8M
1:02:417:501.79 mi11:35
6:29
-1:28
10M
1:19:137:552.00 mi16:32
8:16
+1:47
11M
1:27:257:571.00 mi8:12
8:12
-0:04
Finish(13.11 mi)
1:45:528:052.11 mi18:27
8:45
+0:33
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lizzy's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

8:05 /mi

Slowest Pace

8:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:35

11% of race

Time at Steady Pace

1:15:50

72% of race

Time at Slower Pace

18:27

17% of race

Average Pace: 8:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi851256256851256256
10K3.10 mi637+214164+92164+92493116116
8M1.79 mi621+16158+6158+6549133133
10M2.00 mi581+40143+15143+15475109109
11M1.00 mi561+20133+10133+104018585
Finish(13.11 mi)2.11 mi502+59114+19114+193657878

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 12%
258 ft304 ft
118ft72ft
46 ft

Overall

851

Females

256

F20-24

256

5K→10K

3.1 - 6.2 mi

Top 7%
304 ft290 ft
105ft119ft
57 ft

Overall

493

Females

116

F20-24

116

10K→8M

6.2 - 8.0 mi

Top 8%
289 ft247 ft
35ft76ft
47 ft

Overall

549

Females

133

F20-24

133

8M→10M

8.0 - 10.0 mi

Top 7%
243 ft253 ft
45ft35ft
19 ft

Overall

475

Females

109

F20-24

109

10M→11M

10.0 - 11.0 mi

Top 6%
255 ft260 ft
29ft24ft
19 ft

Overall

401

Females

85

F20-24

85

11M→Finish

11.0 - 13.1 mi

Top 5%
260 ft262 ft
73ft70ft
29 ft

Overall

365

Females

78

F20-24

78

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats