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The Course
Half Splits
Nathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:26 | 11:05 | 3.11 mi | 34:26 | 11:05 | - | |
10K | 1:08:20 | 11:00 | 3.10 mi | 33:54 | 10:55 | -0:10 | |
8M | 1:23:40 | 10:27 | 1.79 mi | 15:20 | 8:35 | -2:20 | |
10M | 1:47:03 | 10:42 | 2.00 mi | 23:23 | 11:42 | +3:07 | |
11M | 1:59:28 | 10:52 | 1.00 mi | 12:25 | 12:25 | +0:43 | |
Finish(13.11 mi) | 2:29:24 | 11:24 | 2.11 mi | 29:56 | 14:12 | +1:47 |
See the rest of Nathan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
11:24 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
15:20
10% of race
Time at Steady Pace
1:44:08
70% of race
Time at Slower Pace
29:56
20% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4338 | 2221 | 2221 | 4338 | 2221 | 2221 |
| 10K | 3.10 mi | 4025+313 | 2093+128 | 2093+128 | 3783 | 2002 | 2002 |
| 8M | 1.79 mi | 3892+133 | 2043+50 | 2043+50 | 3394 | 1828 | 1828 |
| 10M | 2.00 mi | 3838+54 | 2011+32 | 2011+32 | 3703 | 1928 | 1928 |
| 11M | 1.00 mi | 3824+14 | 1999+12 | 1999+12 | 3906 | 1980 | 1980 |
| Finish(13.11 mi) | 2.11 mi | 3959-135 | 2035-36 | 2035-36 | 4439 | 2139 | 2139 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4338
Males
2221
M45-49
2221
5K→10K
3.1 - 6.2 mi
Overall
3783
Males
2002
M45-49
2002
10K→8M
6.2 - 8.0 mi
Overall
3394
Males
1828
M45-49
1828
8M→10M
8.0 - 10.0 mi
Overall
3703
Males
1928
M45-49
1928
10M→11M
10.0 - 11.0 mi
Overall
3906
Males
1980
M45-49
1980
11M→Finish
11.0 - 13.1 mi
Overall
4439
Males
2139
M45-49
2139
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
