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The Course
Half Splits
Jon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:03 | 3.11 mi | 28:08 | 9:03 | - | |
10K | 56:16 | 9:03 | 3.10 mi | 28:08 | 9:03 | 0:00 | |
8M | 1:08:38 | 8:35 | 1.79 mi | 12:22 | 6:55 | -2:08 | |
10M | 1:26:20 | 8:38 | 2.00 mi | 17:42 | 8:51 | +1:56 | |
11M | 1:35:13 | 8:39 | 1.00 mi | 8:53 | 8:53 | +0:02 | |
Finish(13.11 mi) | 1:54:15 | 8:43 | 2.11 mi | 19:02 | 9:02 | +0:09 |
See the rest of Jon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
8:43 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
12:22
11% of race
Time at Steady Pace
1:41:53
89% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1520 | 989 | 989 | 1520 | 989 | 989 |
| 10K | 3.10 mi | 1523-3 | 987+2 | 987+2 | 1535 | 991 | 991 |
| 8M | 1.79 mi | 1392+131 | 921+66 | 921+66 | 1009 | 700 | 700 |
| 10M | 2.00 mi | 1249+143 | 835+86 | 835+86 | 844 | 603 | 603 |
| 11M | 1.00 mi | 1182+67 | 796+39 | 796+39 | 804 | 580 | 580 |
| Finish(13.11 mi) | 2.11 mi | 982+200 | 677+119 | 677+119 | 499 | 381 | 381 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1520
Males
989
M35-39
989
5K→10K
3.1 - 6.2 mi
Overall
1535
Males
991
M35-39
991
10K→8M
6.2 - 8.0 mi
Overall
1009
Males
700
M35-39
700
8M→10M
8.0 - 10.0 mi
Overall
844
Males
603
M35-39
603
10M→11M
10.0 - 11.0 mi
Overall
804
Males
580
M35-39
580
11M→Finish
11.0 - 13.1 mi
Overall
499
Males
381
M35-39
381
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
