Ashley Lunsford

Memphis, TN

Bib: 15118 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 31%
Gender (Female)
#0 / 3868
Top 21%
Masters (Masters Women)
#0 / 1487
Top 17%
Division (F40-44)
#0 / 397
Top 26%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:41/mi
30:05
11872
10K· 6.21 mi
9:44/mi
1:00:18
105119
8M
7:49/mi
1:14:15
3576
10M
10:02/mi
1:34:18
4535
11M
10:05/mi
1:44:23
2924
Finish· 13.11 mi
10:48/mi
2:07:10
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:00:189:42 /mi⚡ faster
2nd Half
1:06:529:42 /mi+10.9%
Positive split — 10.9% slower in the second half
AI Race Performance Report

Ashley's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:059:413.11 mi30:05
9:41
-
10K
1:00:189:423.10 mi30:13
9:44
+0:03
8M
1:14:159:171.79 mi13:57
7:49
-1:55
10M
1:34:189:262.00 mi20:03
10:02
+2:13
11M
1:44:239:291.00 mi10:05
10:05
+0:03
Finish(13.11 mi)
2:07:109:422.11 mi22:47
10:48
+0:43
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ashley's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

9:42 /mi

Slowest Pace

10:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:57

11% of race

Time at Steady Pace

1:30:26

71% of race

Time at Slower Pace

22:47

18% of race

Average Pace: 9:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi23959539532395953953
10K3.10 mi2321+74909+44909+442332916916
8M1.79 mi2282+39894+15894+152252887887
10M2.00 mi2214+68871+23871+232082823823
11M1.00 mi2170+44851+20851+201923757757
Finish(13.11 mi)2.11 mi2095+75830+21830+211879757757

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 35%
258 ft304 ft
118ft72ft
46 ft

Overall

2395

Females

953

F40-44

953

5K→10K

3.1 - 6.2 mi

Top 34%
304 ft290 ft
105ft119ft
57 ft

Overall

2332

Females

916

F40-44

916

10K→8M

6.2 - 8.0 mi

Top 33%
289 ft247 ft
35ft76ft
47 ft

Overall

2252

Females

887

F40-44

887

8M→10M

8.0 - 10.0 mi

Top 30%
243 ft253 ft
45ft35ft
19 ft

Overall

2082

Females

823

F40-44

823

10M→11M

10.0 - 11.0 mi

Top 28%
255 ft260 ft
29ft24ft
19 ft

Overall

1923

Females

757

F40-44

757

11M→Finish

11.0 - 13.1 mi

Top 27%
260 ft262 ft
73ft70ft
29 ft

Overall

1879

Females

757

F40-44

757

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats