Ashada Knight

Jackson, TN

Bib: 15096 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:11
11872
10K· 6.21 mi
11:33/mi
1:09:04
105119
8M
9:42/mi
1:26:24
3576
10M
13:00/mi
1:52:23
4535
11M
13:47/mi
2:06:10
2924
Finish· 13.11 mi
14:38/mi
2:37:02
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:09:0411:07 /mi⚡ faster
2nd Half
1:27:5812:45 /mi+27.4%
Positive split — 27.4% slower in the second half
AI Race Performance Report

Ashada's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1110:413.11 mi33:11
10:41
-
10K
1:09:0411:073.10 mi35:53
11:33
+0:52
8M
1:26:2410:481.79 mi17:20
9:42
-1:51
10M
1:52:2311:142.00 mi25:59
13:00
+3:18
11M
2:06:1011:281.00 mi13:47
13:47
+0:47
Finish(13.11 mi)
2:37:0211:592.11 mi30:52
14:38
+0:51
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ashada's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

11:59 /mi

Slowest Pace

14:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:24

55% of race

Time at Steady Pace

39:46

25% of race

Time at Slower Pace

30:52

20% of race

Average Pace: 11:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi384618051805384618051805
10K3.10 mi4156-3102005-2002005-200443221822182
8M1.79 mi4293-1372100-952100-95468223902390
10M2.00 mi4373-802153-532153-53473924292429
11M1.00 mi4444-712208-552208-55484225232523
Finish(13.11 mi)2.11 mi4502-582278-702278-70473024912491

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 56%
258 ft304 ft
118ft72ft
46 ft

Overall

3846

Females

1805

F35-39

1805

5K→10K

3.1 - 6.2 mi

Top 65%
304 ft290 ft
105ft119ft
57 ft

Overall

4432

Females

2182

F35-39

2182

10K→8M

6.2 - 8.0 mi

Top 68%
289 ft247 ft
35ft76ft
47 ft

Overall

4682

Females

2390

F35-39

2390

8M→10M

8.0 - 10.0 mi

Top 69%
243 ft253 ft
45ft35ft
19 ft

Overall

4739

Females

2429

F35-39

2429

10M→11M

10.0 - 11.0 mi

Top 71%
255 ft260 ft
29ft24ft
19 ft

Overall

4842

Females

2523

F35-39

2523

11M→Finish

11.0 - 13.1 mi

Top 69%
260 ft262 ft
73ft70ft
29 ft

Overall

4730

Females

2491

F35-39

2491

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats