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The Course
Half Splits
Connie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 53:04 | 8:32 | 3.10 mi | 26:21 | 8:29 | -0:07 | |
8M | 1:05:22 | 8:10 | 1.79 mi | 12:18 | 6:53 | -1:36 | |
10M | 1:23:17 | 8:20 | 2.00 mi | 17:55 | 8:58 | +2:05 | |
11M | 1:32:32 | 8:25 | 1.00 mi | 9:15 | 9:15 | +0:17 | |
Finish(13.11 mi) | 1:53:46 | 8:41 | 2.11 mi | 21:14 | 10:04 | +0:49 |
See the rest of Connie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
8:41 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
38:39
34% of race
Time at Steady Pace
53:53
47% of race
Time at Slower Pace
21:14
19% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 948 | 292 | 292 | 948 | 292 | 292 |
| 10K | 3.10 mi | 898+50 | 276+16 | 276+16 | 859 | 254 | 254 |
| 8M | 1.79 mi | 888+10 | 267+9 | 267+9 | 942 | 280 | 280 |
| 10M | 2.00 mi | 891-3 | 270-3 | 270-3 | 963 | 288 | 288 |
| 11M | 1.00 mi | 891 | 262+8 | 262+8 | 1165 | 369 | 369 |
| Finish(13.11 mi) | 2.11 mi | 935-44 | 283-21 | 283-21 | 1237 | 435 | 435 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
948
Females
292
F55-59
292
5K→10K
3.1 - 6.2 mi
Overall
859
Females
254
F55-59
254
10K→8M
6.2 - 8.0 mi
Overall
942
Females
280
F55-59
280
8M→10M
8.0 - 10.0 mi
Overall
963
Females
288
F55-59
288
10M→11M
10.0 - 11.0 mi
Overall
1165
Females
369
F55-59
369
11M→Finish
11.0 - 13.1 mi
Overall
1237
Females
435
F55-59
435
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
