Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lauren's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:40 | 10:31 | 3.11 mi | 32:40 | 10:31 | - | |
10K | 1:06:34 | 10:43 | 3.10 mi | 33:54 | 10:55 | +0:24 | |
8M | 1:24:35 | 10:34 | 1.79 mi | 18:01 | 10:05 | -0:50 | |
10M | 1:47:55 | 10:48 | 2.00 mi | 23:20 | 11:40 | +1:35 | |
11M | 1:59:52 | 10:54 | 1.00 mi | 11:57 | 11:57 | +0:17 | |
Finish(13.11 mi) | 2:23:42 | 10:58 | 2.11 mi | 23:50 | 11:18 | -0:39 |
See the rest of Lauren's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:58 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
1:24:35
59% of race
Time at Steady Pace
47:10
33% of race
Time at Slower Pace
11:57
8% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3597 | 1646 | 1646 | 3597 | 1646 | 1646 |
| 10K | 3.10 mi | 3684-87 | 1703-57 | 1703-57 | 3779 | 1775 | 1775 |
| 8M | 1.79 mi | 4027-343 | 1921-218 | 1921-218 | 4994 | 2593 | 2593 |
| 10M | 2.00 mi | 3928+99 | 1877+44 | 1877+44 | 3677 | 1757 | 1757 |
| 11M | 1.00 mi | 3853+75 | 1841+36 | 1841+36 | 3557 | 1703 | 1703 |
| Finish(13.11 mi) | 2.11 mi | 3531+322 | 1648+193 | 1648+193 | 2282 | 958 | 958 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3597
Females
1646
F45-49
1646
5K→10K
3.1 - 6.2 mi
Overall
3779
Females
1775
F45-49
1775
10K→8M
6.2 - 8.0 mi
Overall
4994
Females
2593
F45-49
2593
8M→10M
8.0 - 10.0 mi
Overall
3677
Females
1757
F45-49
1757
10M→11M
10.0 - 11.0 mi
Overall
3557
Females
1703
F45-49
1703
11M→Finish
11.0 - 13.1 mi
Overall
2282
Females
958
F45-49
958
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
