Matthew Posten

Huntsville, AL

Bib: 15035 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 4%
Gender (Male)
#0 / 2969
Top 8%
Division (M30-34)
#0 / 365
Top 9%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:38/mi
23:43
11872
10K· 6.21 mi
7:37/mi
47:23
105119
8M
6:04/mi
58:13
3576
10M
7:49/mi
1:13:51
4535
11M
7:59/mi
1:21:50
2924
Finish· 13.11 mi
8:35/mi
1:39:57
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
47:237:38 /mi⚡ faster
2nd Half
52:337:37 /mi+10.9%
Positive split — 10.9% slower in the second half
AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:437:383.11 mi23:43
7:38
-
10K
47:237:383.10 mi23:40
7:37
-0:01
8M
58:137:171.79 mi10:50
6:04
-1:33
10M
1:13:517:232.00 mi15:38
7:49
+1:45
11M
1:21:507:261.00 mi7:59
7:59
+0:10
Finish(13.11 mi)
1:39:577:372.11 mi18:07
8:35
+0:36
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:04 /mi

Average Pace

7:37 /mi

Slowest Pace

8:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:50

11% of race

Time at Steady Pace

1:11:00

71% of race

Time at Slower Pace

18:07

18% of race

Average Pace: 7:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi312254254312254254
10K3.10 mi297+15238+16238+16303246246
8M1.79 mi294+3236+2236+2264216216
10M2.00 mi278+16224+12224+12259209209
11M1.00 mi278225-1225-1328262262
Finish(13.11 mi)2.11 mi284-6229-4229-4306247247

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 5%
258 ft304 ft
118ft72ft
46 ft

Overall

312

Males

254

M30-34

254

5K→10K

3.1 - 6.2 mi

Top 4%
304 ft290 ft
105ft119ft
57 ft

Overall

303

Males

246

M30-34

246

10K→8M

6.2 - 8.0 mi

Top 4%
289 ft247 ft
35ft76ft
47 ft

Overall

264

Males

216

M30-34

216

8M→10M

8.0 - 10.0 mi

Top 4%
243 ft253 ft
45ft35ft
19 ft

Overall

259

Males

209

M30-34

209

10M→11M

10.0 - 11.0 mi

Top 5%
255 ft260 ft
29ft24ft
19 ft

Overall

328

Males

262

M30-34

262

11M→Finish

11.0 - 13.1 mi

Top 4%
260 ft262 ft
73ft70ft
29 ft

Overall

306

Males

247

M30-34

247

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats