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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:43 | 7:38 | 3.11 mi | 23:43 | 7:38 | - | |
10K | 47:23 | 7:38 | 3.10 mi | 23:40 | 7:37 | -0:01 | |
8M | 58:13 | 7:17 | 1.79 mi | 10:50 | 6:04 | -1:33 | |
10M | 1:13:51 | 7:23 | 2.00 mi | 15:38 | 7:49 | +1:45 | |
11M | 1:21:50 | 7:26 | 1.00 mi | 7:59 | 7:59 | +0:10 | |
Finish(13.11 mi) | 1:39:57 | 7:37 | 2.11 mi | 18:07 | 8:35 | +0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:04 /mi
Average Pace
7:37 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
10:50
11% of race
Time at Steady Pace
1:11:00
71% of race
Time at Slower Pace
18:07
18% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 312 | 254 | 254 | 312 | 254 | 254 |
| 10K | 3.10 mi | 297+15 | 238+16 | 238+16 | 303 | 246 | 246 |
| 8M | 1.79 mi | 294+3 | 236+2 | 236+2 | 264 | 216 | 216 |
| 10M | 2.00 mi | 278+16 | 224+12 | 224+12 | 259 | 209 | 209 |
| 11M | 1.00 mi | 278 | 225-1 | 225-1 | 328 | 262 | 262 |
| Finish(13.11 mi) | 2.11 mi | 284-6 | 229-4 | 229-4 | 306 | 247 | 247 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
312
Males
254
M30-34
254
5K→10K
3.1 - 6.2 mi
Overall
303
Males
246
M30-34
246
10K→8M
6.2 - 8.0 mi
Overall
264
Males
216
M30-34
216
8M→10M
8.0 - 10.0 mi
Overall
259
Males
209
M30-34
209
10M→11M
10.0 - 11.0 mi
Overall
328
Males
262
M30-34
262
11M→Finish
11.0 - 13.1 mi
Overall
306
Males
247
M30-34
247
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
