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The Course
Half Splits
Shawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:14 | 12:18 | 3.11 mi | 38:14 | 12:18 | - | |
10K | 1:18:40 | 12:40 | 3.10 mi | 40:26 | 13:01 | +0:43 | |
8M | 1:38:17 | 12:17 | 1.79 mi | 19:37 | 10:59 | -2:02 | |
10M | 2:09:08 | 12:55 | 2.00 mi | 30:51 | 15:26 | +4:27 | |
11M | 2:25:16 | 13:12 | 1.00 mi | 16:08 | 16:08 | +0:42 | |
Finish(13.11 mi) | 3:02:32 | 13:55 | 2.11 mi | 37:16 | 17:40 | +1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
13:55 /mi
Slowest Pace
17:40 /mi
Segments
Time at Faster Pace
1:38:17
54% of race
Time at Steady Pace
46:59
26% of race
Time at Slower Pace
37:16
20% of race
Average Pace: 13:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5489 | 2583 | 2583 | 5489 | 2583 | 2583 |
| 10K | 3.10 mi | 5488+1 | 2574+9 | 2574+9 | 5454 | 2556 | 2556 |
| 8M | 1.79 mi | 5503-15 | 2580-6 | 2580-6 | 5606 | 2594 | 2594 |
| 10M | 2.00 mi | 5634-131 | 2614-34 | 2614-34 | 5931 | 2678 | 2678 |
| 11M | 1.00 mi | 5687-53 | 2631-17 | 2631-17 | 5893 | 2670 | 2670 |
| Finish(13.11 mi) | 2.11 mi | 5761-74 | 2655-24 | 2655-24 | 5989 | 2671 | 2671 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5489
Males
2583
M50-54
2583
5K→10K
3.1 - 6.2 mi
Overall
5454
Males
2556
M50-54
2556
10K→8M
6.2 - 8.0 mi
Overall
5606
Males
2594
M50-54
2594
8M→10M
8.0 - 10.0 mi
Overall
5931
Males
2678
M50-54
2678
10M→11M
10.0 - 11.0 mi
Overall
5893
Males
2670
M50-54
2670
11M→Finish
11.0 - 13.1 mi
Overall
5989
Males
2671
M50-54
2671
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
