Logan Vredenburg

Atoka, TN

Bib: 15016 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M25-29)
#0 / 438
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:43/mi
33:19
11872
10K· 6.21 mi
11:59/mi
1:10:32
105119
8M
8:32/mi
1:25:46
3576
10M
11:59/mi
1:49:44
4535
11M
12:23/mi
2:02:07
2924
Finish· 13.11 mi
13:51/mi
2:31:20
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:10:3211:21 /mi⚡ faster
2nd Half
1:20:4711:43 /mi+14.5%
Positive split — 14.5% slower in the second half
AI Race Performance Report

Logan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1910:433.11 mi33:19
10:43
-
10K
1:10:3211:213.10 mi37:13
11:59
+1:16
8M
1:25:4610:431.79 mi15:14
8:32
-3:27
10M
1:49:4410:582.00 mi23:58
11:59
+3:27
11M
2:02:0711:061.00 mi12:23
12:23
+0:24
Finish(13.11 mi)
2:31:2011:332.11 mi29:13
13:51
+1:28
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

11:33 /mi

Slowest Pace

13:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

48:33

32% of race

Time at Steady Pace

1:13:34

49% of race

Time at Slower Pace

29:13

19% of race

Average Pace: 11:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi391320592059391320592059
10K3.10 mi4447-5342254-1952254-195479423672367
8M1.79 mi4190+2572156+982156+98330817921792
10M2.00 mi4119+712117+392117+39395920192019
11M1.00 mi4097+222110+72110+7388519731973
Finish(13.11 mi)2.11 mi4098-12086+242086+24420920592059

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 57%
258 ft304 ft
118ft72ft
46 ft

Overall

3913

Males

2059

M25-29

2059

5K→10K

3.1 - 6.2 mi

Top 70%
304 ft290 ft
105ft119ft
57 ft

Overall

4794

Males

2367

M25-29

2367

10K→8M

6.2 - 8.0 mi

Top 48%
289 ft247 ft
35ft76ft
47 ft

Overall

3308

Males

1792

M25-29

1792

8M→10M

8.0 - 10.0 mi

Top 58%
243 ft253 ft
45ft35ft
19 ft

Overall

3959

Males

2019

M25-29

2019

10M→11M

10.0 - 11.0 mi

Top 57%
255 ft260 ft
29ft24ft
19 ft

Overall

3885

Males

1973

M25-29

1973

11M→Finish

11.0 - 13.1 mi

Top 62%
260 ft262 ft
73ft70ft
29 ft

Overall

4209

Males

2059

M25-29

2059

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats