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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:49 | 3.11 mi | 30:31 | 9:49 | - | |
10K | 1:01:34 | 9:54 | 3.10 mi | 31:03 | 10:00 | +0:11 | |
8M | 1:16:38 | 9:35 | 1.79 mi | 15:04 | 8:26 | -1:34 | |
10M | 1:39:07 | 9:55 | 2.00 mi | 22:29 | 11:15 | +2:49 | |
11M | 1:52:19 | 10:13 | 1.00 mi | 13:12 | 13:12 | +1:57 | |
Finish(13.11 mi) | 2:22:28 | 10:52 | 2.11 mi | 30:09 | 14:18 | +1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
10:52 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
1:16:38
54% of race
Time at Steady Pace
22:29
16% of race
Time at Slower Pace
43:21
30% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2574 | 1531 | 1531 | 2574 | 1531 | 1531 |
| 10K | 3.10 mi | 2617-43 | 1536-5 | 1536-5 | 2686 | 1572 | 1572 |
| 8M | 1.79 mi | 2700-83 | 1573-37 | 1573-37 | 3182 | 1747 | 1747 |
| 10M | 2.00 mi | 2863-163 | 1625-52 | 1625-52 | 3306 | 1783 | 1783 |
| 11M | 1.00 mi | 3075-212 | 1709-84 | 1709-84 | 4483 | 2198 | 2198 |
| Finish(13.11 mi) | 2.11 mi | 3429-354 | 1841-132 | 1841-132 | 4502 | 2165 | 2165 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2574
Males
1531
M35-39
1531
5K→10K
3.1 - 6.2 mi
Overall
2686
Males
1572
M35-39
1572
10K→8M
6.2 - 8.0 mi
Overall
3182
Males
1747
M35-39
1747
8M→10M
8.0 - 10.0 mi
Overall
3306
Males
1783
M35-39
1783
10M→11M
10.0 - 11.0 mi
Overall
4483
Males
2198
M35-39
2198
11M→Finish
11.0 - 13.1 mi
Overall
4502
Males
2165
M35-39
2165
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
