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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:59 | 8:02 | 3.11 mi | 24:59 | 8:02 | - | |
10K | 50:19 | 8:06 | 3.10 mi | 25:20 | 8:09 | +0:07 | |
8M | 1:01:47 | 7:43 | 1.79 mi | 11:28 | 6:25 | -1:44 | |
10M | 1:18:29 | 7:51 | 2.00 mi | 16:42 | 8:21 | +1:56 | |
11M | 1:26:43 | 7:53 | 1.00 mi | 8:14 | 8:14 | -0:07 | |
Finish(13.11 mi) | 1:45:20 | 8:02 | 2.11 mi | 18:37 | 8:50 | +0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
8:02 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
11:28
11% of race
Time at Steady Pace
1:15:15
71% of race
Time at Slower Pace
18:37
18% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 554 | 418 | 418 | 554 | 418 | 418 |
| 10K | 3.10 mi | 564-10 | 429-11 | 429-11 | 606 | 454 | 454 |
| 8M | 1.79 mi | 548+16 | 418+11 | 418+11 | 503 | 381 | 381 |
| 10M | 2.00 mi | 537+11 | 413+5 | 413+5 | 515 | 393 | 393 |
| 11M | 1.00 mi | 518+19 | 397+16 | 397+16 | 417 | 328 | 328 |
| Finish(13.11 mi) | 2.11 mi | 482+36 | 373+24 | 373+24 | 407 | 317 | 317 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
554
Males
418
M30-34
418
5K→10K
3.1 - 6.2 mi
Overall
606
Males
454
M30-34
454
10K→8M
6.2 - 8.0 mi
Overall
503
Males
381
M30-34
381
8M→10M
8.0 - 10.0 mi
Overall
515
Males
393
M30-34
393
10M→11M
10.0 - 11.0 mi
Overall
417
Males
328
M30-34
328
11M→Finish
11.0 - 13.1 mi
Overall
407
Males
317
M30-34
317
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
