Sophia Rall

Overland Park, KS

Bib: 14972 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 19%
Gender (Female)
#0 / 3868
Top 12%
Division (F20-24)
#0 / 737
Top 13%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:49/mi
27:23
11872
10K· 6.21 mi
8:51/mi
54:54
105119
8M
7:12/mi
1:07:46
3576
10M
9:05/mi
1:25:55
4535
11M
9:50/mi
1:35:45
2924
Finish· 13.11 mi
10:31/mi
1:57:56
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

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The Course

Half Splits

1st Half· via 10K
54:548:50 /mi⚡ faster
2nd Half
1:03:019:08 /mi+14.8%
Positive split — 14.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:238:493.11 mi27:23
8:49
-
10K
54:548:503.10 mi27:31
8:51
+0:02
8M
1:07:468:281.79 mi12:52
7:12
-1:39
10M
1:25:558:362.00 mi18:09
9:05
+1:53
11M
1:35:458:421.00 mi9:50
9:50
+0:45
Finish(13.11 mi)
1:57:569:002.11 mi22:11
10:31
+0:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:12 /mi

Average Pace

9:00 /mi

Slowest Pace

10:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:52

11% of race

Time at Steady Pace

1:13:03

62% of race

Time at Slower Pace

32:01

27% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi11923903901192390390
10K3.10 mi1232-40410-20410-201289434434
8M1.79 mi1255-23414-4414-41418476476
10M2.00 mi1205+50394+20394+201099344344
11M1.00 mi1245-40408-14408-141706645645
Finish(13.11 mi)2.11 mi1330-85452-44452-441637632632

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 17%
×4story building
+118ft-72ft

Overall

1192

Females

390

F20-24

390

5K→10K

3.1 - 6.2 mi

Top 19%
×5story building
+105ft-119ft

Overall

1289

Females

434

F20-24

434

10K→8M

6.2 - 8.0 mi

Top 21%
×4story building
+35ft-76ft

Overall

1418

Females

476

F20-24

476

8M→10M

8.0 - 10.0 mi

Top 16%
×2story building
+45ft-35ft

Overall

1099

Females

344

F20-24

344

10M→11M

10.0 - 11.0 mi

Top 25%
×2story building
+29ft-24ft

Overall

1706

Females

645

F20-24

645

11M→Finish

11.0 - 13.1 mi

Top 24%
×2story building
+73ft-70ft

Overall

1637

Females

632

F20-24

632

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1192
5K10K
9252*-40
#1192 #1232
10K8M
4522-23
#1232 #1255
8M10M
1666+50
#1255 #1205
10M11M
5010-40
#1205 #1245
11MFinish
11429-85
#1245 #1330
TOTALS
317179*-138
#1192 #1330

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats