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The Course
Half Splits
Jhon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:30 | 7:34 | 3.11 mi | 23:30 | 7:34 | - | |
10K | 47:57 | 7:43 | 3.10 mi | 24:27 | 7:52 | +0:18 | |
8M | 59:25 | 7:26 | 1.79 mi | 11:28 | 6:25 | -1:27 | |
10M | 1:16:26 | 7:39 | 2.00 mi | 17:01 | 8:31 | +2:06 | |
11M | 1:25:16 | 7:45 | 1.00 mi | 8:50 | 8:50 | +0:19 | |
Finish(13.11 mi) | 1:45:18 | 8:02 | 2.11 mi | 20:02 | 9:30 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
8:02 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
59:25
56% of race
Time at Steady Pace
25:51
25% of race
Time at Slower Pace
20:02
19% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 277 | 224 | 224 | 277 | 224 | 224 |
| 10K | 3.10 mi | 350-73 | 279-55 | 279-55 | 443 | 344 | 344 |
| 8M | 1.79 mi | 376-26 | 297-18 | 297-18 | 501 | 380 | 380 |
| 10M | 2.00 mi | 420-44 | 324-27 | 324-27 | 612 | 455 | 455 |
| 11M | 1.00 mi | 445-25 | 345-21 | 345-21 | 764 | 552 | 552 |
| Finish(13.11 mi) | 2.11 mi | 480-35 | 372-27 | 372-27 | 786 | 562 | 562 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
277
Males
224
M40-44
224
5K→10K
3.1 - 6.2 mi
Overall
443
Males
344
M40-44
344
10K→8M
6.2 - 8.0 mi
Overall
501
Males
380
M40-44
380
8M→10M
8.0 - 10.0 mi
Overall
612
Males
455
M40-44
455
10M→11M
10.0 - 11.0 mi
Overall
764
Males
552
M40-44
552
11M→Finish
11.0 - 13.1 mi
Overall
786
Males
562
M40-44
562
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
