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The Course
Half Splits
Justin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 25:19 | 8:09 | +0:02 | |
8M | 1:02:24 | 7:48 | 1.79 mi | 11:52 | 6:39 | -1:30 | |
10M | 1:19:43 | 7:58 | 2.00 mi | 17:19 | 8:40 | +2:01 | |
11M | 1:28:32 | 8:03 | 1.00 mi | 8:49 | 8:49 | +0:09 | |
Finish(13.11 mi) | 1:48:44 | 8:18 | 2.11 mi | 20:12 | 9:35 | +0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
8:18 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
1:02:24
57% of race
Time at Steady Pace
26:08
24% of race
Time at Slower Pace
20:12
19% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 594 | 449 | 449 | 594 | 449 | 449 |
| 10K | 3.10 mi | 588+6 | 446+3 | 446+3 | 602 | 450 | 450 |
| 8M | 1.79 mi | 595-7 | 446 | 446 | 672 | 500 | 500 |
| 10M | 2.00 mi | 615-20 | 458-12 | 458-12 | 705 | 521 | 521 |
| 11M | 1.00 mi | 616-1 | 456+2 | 456+2 | 749 | 543 | 543 |
| Finish(13.11 mi) | 2.11 mi | 624-8 | 465-9 | 465-9 | 851 | 603 | 603 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
594
Males
449
M35-39
449
5K→10K
3.1 - 6.2 mi
Overall
602
Males
450
M35-39
450
10K→8M
6.2 - 8.0 mi
Overall
672
Males
500
M35-39
500
8M→10M
8.0 - 10.0 mi
Overall
705
Males
521
M35-39
521
10M→11M
10.0 - 11.0 mi
Overall
749
Males
543
M35-39
543
11M→Finish
11.0 - 13.1 mi
Overall
851
Males
603
M35-39
603
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
