Stephanie Roose

Moore, OK

Bib: 14926 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:00/mi
43:29
11872
10K· 6.21 mi
14:41/mi
1:29:07
105119
8M
13:03/mi
1:52:26
3576
10M
16:11/mi
2:24:47
4535
11M
17:28/mi
2:42:15
2924
Finish· 13.11 mi
20:19/mi
3:25:05
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:29:0714:21 /mi⚡ faster
2nd Half
1:55:5716:49 /mi+30.1%
Positive split — 30.1% slower in the second half
AI Race Performance Report

Stephanie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
43:2914:003.11 mi43:29
14:00
-
10K
1:29:0714:213.10 mi45:38
14:41
+0:41
8M
1:52:2614:031.79 mi23:19
13:03
-1:38
10M
2:24:4714:292.00 mi32:21
16:11
+3:08
11M
2:42:1514:451.00 mi17:28
17:28
+1:17
Finish(13.11 mi)
3:25:0515:392.11 mi42:50
20:19
+2:51
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Stephanie's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:03 /mi

Average Pace

15:39 /mi

Slowest Pace

20:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:26

55% of race

Time at Steady Pace

32:21

16% of race

Time at Slower Pace

1:00:18

29% of race

Average Pace: 15:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi621534163416621534163416
10K3.10 mi6157+583376+403376+40612333563356
8M1.79 mi6220-633425-493425-49641235653565
10M2.00 mi6218+23429-43429-4614334003400
11M1.00 mi6219-13431-23431-2628734913491
Finish(13.11 mi)2.11 mi6289-703486-553486-55653936753675

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 91%
258 ft304 ft
118ft72ft
46 ft

Overall

6215

Females

3416

F35-39

3416

5K→10K

3.1 - 6.2 mi

Top 89%
304 ft290 ft
105ft119ft
57 ft

Overall

6123

Females

3356

F35-39

3356

10K→8M

6.2 - 8.0 mi

Top 94%
289 ft247 ft
35ft76ft
47 ft

Overall

6412

Females

3565

F35-39

3565

8M→10M

8.0 - 10.0 mi

Top 90%
243 ft253 ft
45ft35ft
19 ft

Overall

6143

Females

3400

F35-39

3400

10M→11M

10.0 - 11.0 mi

Top 92%
255 ft260 ft
29ft24ft
19 ft

Overall

6287

Females

3491

F35-39

3491

11M→Finish

11.0 - 13.1 mi

Top 96%
260 ft262 ft
73ft70ft
29 ft

Overall

6539

Females

3675

F35-39

3675

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats