Emily Montgomery

Memphis, TN

Bib: 14870 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F25-29)
#0 / 584
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:20
11872
10K· 6.21 mi
13:43/mi
1:17:57
105119
8M
9:00/mi
1:34:02
3576
10M
12:10/mi
1:58:22
4535
11M
12:04/mi
2:10:26
2924
Finish· 13.11 mi
12:14/mi
2:36:15
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:17:5712:33 /mi⚖️ balanced
2nd Half
1:18:1711:21 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Emily's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2011:223.11 mi35:20
11:22
-
10K
1:17:5712:333.10 mi42:37
13:43
+2:21
8M
1:34:0211:451.79 mi16:05
9:00
-4:43
10M
1:58:2211:502.00 mi24:20
12:10
+3:10
11M
2:10:2611:511.00 mi12:04
12:04
-0:06
Finish(13.11 mi)
2:36:1511:552.11 mi25:49
12:14
+0:10
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Emily's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

11:55 /mi

Slowest Pace

13:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:25

33% of race

Time at Steady Pace

1:02:13

40% of race

Time at Slower Pace

42:37

27% of race

Average Pace: 11:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi472323732373472323732373
10K3.10 mi5406-6832842-4692842-469580731323132
8M1.79 mi5183+2232693+1492693+149393018961896
10M2.00 mi4935+2482529+1642529+164411520392039
11M1.00 mi4827+1082465+642465+64365417681768
Finish(13.11 mi)2.11 mi4454+3732249+2162249+216306014191419

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 69%
258 ft304 ft
118ft72ft
46 ft

Overall

4723

Females

2373

F25-29

2373

5K→10K

3.1 - 6.2 mi

Top 85%
304 ft290 ft
105ft119ft
57 ft

Overall

5807

Females

3132

F25-29

3132

10K→8M

6.2 - 8.0 mi

Top 57%
289 ft247 ft
35ft76ft
47 ft

Overall

3930

Females

1896

F25-29

1896

8M→10M

8.0 - 10.0 mi

Top 60%
243 ft253 ft
45ft35ft
19 ft

Overall

4115

Females

2039

F25-29

2039

10M→11M

10.0 - 11.0 mi

Top 53%
255 ft260 ft
29ft24ft
19 ft

Overall

3654

Females

1768

F25-29

1768

11M→Finish

11.0 - 13.1 mi

Top 45%
260 ft262 ft
73ft70ft
29 ft

Overall

3060

Females

1419

F25-29

1419

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats