Lauren Miller

Memphis, TN

Bib: 14839 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F20-24)
#0 / 737
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:37/mi
36:05
11872
10K· 6.21 mi
11:41/mi
1:12:23
105119
8M
9:23/mi
1:29:08
3576
10M
12:38/mi
1:54:24
4535
11M
13:43/mi
2:08:07
2924
Finish· 13.11 mi
14:02/mi
2:37:42
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:2311:39 /mi⚡ faster
2nd Half
1:25:1912:22 /mi+17.9%
Positive split — 17.9% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0511:373.11 mi36:05
11:37
-
10K
1:12:2311:393.10 mi36:18
11:41
+0:04
8M
1:29:0811:081.79 mi16:45
9:23
-2:18
10M
1:54:2411:262.00 mi25:16
12:38
+3:15
11M
2:08:0711:391.00 mi13:43
13:43
+1:05
Finish(13.11 mi)
2:37:4212:022.11 mi29:35
14:02
+0:19
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lauren's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

12:02 /mi

Slowest Pace

14:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:08

57% of race

Time at Steady Pace

25:16

16% of race

Time at Slower Pace

43:18

27% of race

Average Pace: 12:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi497225482548497225482548
10K3.10 mi4721+2512376+1722376+172454422622262
8M1.79 mi4624+972318+582318+58435821812181
10M2.00 mi4589+352304+142304+14451122922292
11M1.00 mi4615-262323-192323-19480124952495
Finish(13.11 mi)2.11 mi4553+622314+92314+9433722352235

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

4972

Females

2548

F20-24

2548

5K→10K

3.1 - 6.2 mi

Top 66%
304 ft290 ft
105ft119ft
57 ft

Overall

4544

Females

2262

F20-24

2262

10K→8M

6.2 - 8.0 mi

Top 64%
289 ft247 ft
35ft76ft
47 ft

Overall

4358

Females

2181

F20-24

2181

8M→10M

8.0 - 10.0 mi

Top 66%
243 ft253 ft
45ft35ft
19 ft

Overall

4511

Females

2292

F20-24

2292

10M→11M

10.0 - 11.0 mi

Top 70%
255 ft260 ft
29ft24ft
19 ft

Overall

4801

Females

2495

F20-24

2495

11M→Finish

11.0 - 13.1 mi

Top 63%
260 ft262 ft
73ft70ft
29 ft

Overall

4337

Females

2235

F20-24

2235

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats