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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:08 | 12:16 | 3.11 mi | 38:08 | 12:16 | - | |
10K | 1:24:58 | 13:40 | 3.10 mi | 46:50 | 15:04 | +2:48 | |
8M | 1:46:38 | 13:20 | 1.79 mi | 21:40 | 12:08 | -2:56 | |
10M | 2:18:54 | 13:53 | 2.00 mi | 32:16 | 16:08 | +4:00 | |
11M | 2:36:01 | 14:11 | 1.00 mi | 17:07 | 17:07 | +0:59 | |
Finish(13.11 mi) | 3:16:43 | 15:00 | 2.11 mi | 40:42 | 19:18 | +2:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:08 /mi
Average Pace
15:00 /mi
Slowest Pace
19:18 /mi
Segments
Time at Faster Pace
59:48
30% of race
Time at Steady Pace
1:36:13
49% of race
Time at Slower Pace
40:42
21% of race
Average Pace: 15:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5473 | 2576 | 2576 | 5473 | 2576 | 2576 |
| 10K | 3.10 mi | 5958-485 | 2724-148 | 2724-148 | 6239 | 2793 | 2793 |
| 8M | 1.79 mi | 5991-33 | 2728-4 | 2728-4 | 6104 | 2745 | 2745 |
| 10M | 2.00 mi | 6027-36 | 2726+2 | 2726+2 | 6133 | 2735 | 2735 |
| 11M | 1.00 mi | 6046-19 | 2735-9 | 2735-9 | 6185 | 2761 | 2761 |
| Finish(13.11 mi) | 2.11 mi | 6119-73 | 2748-13 | 2748-13 | 6372 | 2801 | 2801 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5473
Males
2576
M60-64
2576
5K→10K
3.1 - 6.2 mi
Overall
6239
Males
2793
M60-64
2793
10K→8M
6.2 - 8.0 mi
Overall
6104
Males
2745
M60-64
2745
8M→10M
8.0 - 10.0 mi
Overall
6133
Males
2735
M60-64
2735
10M→11M
10.0 - 11.0 mi
Overall
6185
Males
2761
M60-64
2761
11M→Finish
11.0 - 13.1 mi
Overall
6372
Males
2801
M60-64
2801
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
