Katherine Russell

Memphis, TN

Bib: 14776 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Top 50%
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:33
11872
10K· 6.21 mi
11:37/mi
1:09:40
105119
8M
9:32/mi
1:26:41
3576
10M
13:45/mi
1:54:11
4535
11M
13:27/mi
2:07:38
2924
Finish· 13.11 mi
14:35/mi
2:38:24
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:09:4011:13 /mi⚡ faster
2nd Half
1:28:4412:52 /mi+27.4%
Positive split — 27.4% slower in the second half
AI Race Performance Report

Katherine's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3310:483.11 mi33:33
10:48
-
10K
1:09:4011:133.10 mi36:07
11:37
+0:49
8M
1:26:4110:501.79 mi17:01
9:32
-2:05
10M
1:54:1111:252.00 mi27:30
13:45
+4:13
11M
2:07:3811:361.00 mi13:27
13:27
-0:18
Finish(13.11 mi)
2:38:2412:052.11 mi30:46
14:35
+1:08
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Katherine's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

12:05 /mi

Slowest Pace

14:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:41

55% of race

Time at Steady Pace

40:57

26% of race

Time at Slower Pace

30:46

19% of race

Average Pace: 12:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi402119191919402119191919
10K3.10 mi4274-2532084-1652084-165449622302230
8M1.79 mi4323-492117-332117-33450322732273
10M2.00 mi4565-2422287-1702287-170521327452745
11M1.00 mi4584-192304-172304-17463623812381
Finish(13.11 mi)2.11 mi4606-222342-382342-38468924612461

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 59%
258 ft304 ft
118ft72ft
46 ft

Overall

4021

Females

1919

F45-49

1919

5K→10K

3.1 - 6.2 mi

Top 66%
304 ft290 ft
105ft119ft
57 ft

Overall

4496

Females

2230

F45-49

2230

10K→8M

6.2 - 8.0 mi

Top 66%
289 ft247 ft
35ft76ft
47 ft

Overall

4503

Females

2273

F45-49

2273

8M→10M

8.0 - 10.0 mi

Top 76%
243 ft253 ft
45ft35ft
19 ft

Overall

5213

Females

2745

F45-49

2745

10M→11M

10.0 - 11.0 mi

Top 68%
255 ft260 ft
29ft24ft
19 ft

Overall

4636

Females

2381

F45-49

2381

11M→Finish

11.0 - 13.1 mi

Top 69%
260 ft262 ft
73ft70ft
29 ft

Overall

4689

Females

2461

F45-49

2461

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats