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The Course
Half Splits
Gregg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:37 | 13:04 | 3.11 mi | 40:37 | 13:04 | - | |
10K | 1:21:42 | 13:09 | 3.10 mi | 41:05 | 13:13 | +0:09 | |
8M | 1:40:59 | 12:37 | 1.79 mi | 19:17 | 10:48 | -2:25 | |
10M | 2:13:59 | 13:24 | 2.00 mi | 33:00 | 16:30 | +5:42 | |
11M | 2:31:21 | 13:46 | 1.00 mi | 17:22 | 17:22 | +0:52 | |
Finish(13.11 mi) | 3:08:20 | 14:22 | 2.11 mi | 36:59 | 17:32 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
14:22 /mi
Slowest Pace
17:32 /mi
Segments
Time at Faster Pace
1:40:59
54% of race
Time at Steady Pace
1:27:21
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5910 | 2708 | 2708 | 5910 | 2708 | 2708 |
| 10K | 3.10 mi | 5744+166 | 2655+53 | 2655+53 | 5566 | 2599 | 2599 |
| 8M | 1.79 mi | 5688+56 | 2637+18 | 2637+18 | 5497 | 2559 | 2559 |
| 10M | 2.00 mi | 5852-164 | 2678-41 | 2678-41 | 6211 | 2762 | 2762 |
| 11M | 1.00 mi | 5907-55 | 2694-16 | 2694-16 | 6255 | 2781 | 2781 |
| Finish(13.11 mi) | 2.11 mi | 5926-19 | 2693+1 | 2693+1 | 5956 | 2667 | 2667 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5910
Males
2708
M60-64
2708
5K→10K
3.1 - 6.2 mi
Overall
5566
Males
2599
M60-64
2599
10K→8M
6.2 - 8.0 mi
Overall
5497
Males
2559
M60-64
2559
8M→10M
8.0 - 10.0 mi
Overall
6211
Males
2762
M60-64
2762
10M→11M
10.0 - 11.0 mi
Overall
6255
Males
2781
M60-64
2781
11M→Finish
11.0 - 13.1 mi
Overall
5956
Males
2667
M60-64
2667
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
