Caroline Rice

Nashville, TN

Bib: 14753 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 26%
Gender (Female)
#0 / 3868
Top 17%
Division (F20-24)
#0 / 737
Top 20%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:18/mi
28:55
11872
10K· 6.21 mi
9:26/mi
58:13
105119
8M
7:31/mi
1:11:38
3576
10M
9:46/mi
1:31:09
4535
11M
9:39/mi
1:40:48
2924
Finish· 13.11 mi
10:44/mi
2:03:26
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
58:139:22 /mi⚡ faster
2nd Half
1:05:139:27 /mi+12.0%
Positive split — 12.0% slower in the second half
AI Race Performance Report

Caroline's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:559:183.11 mi28:55
9:18
-
10K
58:139:223.10 mi29:18
9:26
+0:08
8M
1:11:388:571.79 mi13:25
7:31
-1:55
10M
1:31:099:072.00 mi19:31
9:46
+2:15
11M
1:40:489:101.00 mi9:39
9:39
-0:07
Finish(13.11 mi)
2:03:269:252.11 mi22:38
10:44
+1:05
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Caroline's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

9:25 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:25

11% of race

Time at Steady Pace

1:27:23

71% of race

Time at Slower Pace

22:38

18% of race

Average Pace: 9:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi19016886881901688688
10K3.10 mi1942-41719-31719-311994751751
8M1.79 mi1918+24704+15704+151865682682
10M2.00 mi1880+38692+12692+121837694694
11M1.00 mi1849+31683+9683+91560567567
Finish(13.11 mi)2.11 mi1788+61671+12671+121820730730

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 28%
258 ft304 ft
118ft72ft
46 ft

Overall

1901

Females

688

F20-24

688

5K→10K

3.1 - 6.2 mi

Top 29%
304 ft290 ft
105ft119ft
57 ft

Overall

1994

Females

751

F20-24

751

10K→8M

6.2 - 8.0 mi

Top 27%
289 ft247 ft
35ft76ft
47 ft

Overall

1865

Females

682

F20-24

682

8M→10M

8.0 - 10.0 mi

Top 27%
243 ft253 ft
45ft35ft
19 ft

Overall

1837

Females

694

F20-24

694

10M→11M

10.0 - 11.0 mi

Top 23%
255 ft260 ft
29ft24ft
19 ft

Overall

1560

Females

567

F20-24

567

11M→Finish

11.0 - 13.1 mi

Top 27%
260 ft262 ft
73ft70ft
29 ft

Overall

1820

Females

730

F20-24

730

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats