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The Course
Half Splits
Josie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
10K | 49:16 | 7:56 | 3.10 mi | 24:22 | 7:51 | -0:10 | |
8M | 1:00:39 | 7:35 | 1.79 mi | 11:23 | 6:22 | -1:29 | |
10M | 1:17:07 | 7:43 | 2.00 mi | 16:28 | 8:14 | +1:52 | |
11M | 1:26:06 | 7:50 | 1.00 mi | 8:59 | 8:59 | +0:45 | |
Finish(13.11 mi) | 1:45:13 | 8:02 | 2.11 mi | 19:07 | 9:04 | +0:05 |
See the rest of Josie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
8:02 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
11:23
11% of race
Time at Steady Pace
1:05:44
62% of race
Time at Slower Pace
28:06
27% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 541 | 130 | 130 | 541 | 130 | 130 |
| 10K | 3.10 mi | 485+56 | 110+20 | 110+20 | 414 | 93 | 93 |
| 8M | 1.79 mi | 475+10 | 112-2 | 112-2 | 464 | 100 | 100 |
| 10M | 2.00 mi | 461+14 | 105+7 | 105+7 | 456 | 98 | 98 |
| 11M | 1.00 mi | 484-23 | 108-3 | 108-3 | 896 | 263 | 263 |
| Finish(13.11 mi) | 2.11 mi | 474+10 | 105+3 | 105+3 | 516 | 122 | 122 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
541
Females
130
F20-24
130
5K→10K
3.1 - 6.2 mi
Overall
414
Females
93
F20-24
93
10K→8M
6.2 - 8.0 mi
Overall
464
Females
100
F20-24
100
8M→10M
8.0 - 10.0 mi
Overall
456
Females
98
F20-24
98
10M→11M
10.0 - 11.0 mi
Overall
896
Females
263
F20-24
263
11M→Finish
11.0 - 13.1 mi
Overall
516
Females
122
F20-24
122
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
