James Dowdy

Germantown, TN

Bib: 14714 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:09/mi
37:44
11872
10K· 6.21 mi
13:20/mi
1:19:09
105119
8M
13:31/mi
1:43:17
3576
10M
16:21/mi
2:15:58
4535
11M
13:01/mi
2:28:59
2924
Finish· 13.11 mi
15:27/mi
3:01:33
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:19:0912:44 /mi⚡ faster
2nd Half
1:42:2314:51 /mi+29.4%
Positive split — 29.4% slower in the second half
AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4412:093.11 mi37:44
12:09
-
10K
1:19:0912:443.10 mi41:25
13:20
+1:11
8M
1:43:1712:551.79 mi24:08
13:31
+0:11
10M
2:15:5813:362.00 mi32:41
16:21
+2:50
11M
2:28:5913:331.00 mi13:01
13:01
-3:20
Finish(13.11 mi)
3:01:3313:512.11 mi32:34
15:27
+2:26
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:09 /mi

Average Pace

13:51 /mi

Slowest Pace

16:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:44

21% of race

Time at Steady Pace

1:18:34

43% of race

Time at Slower Pace

1:05:15

36% of race

Average Pace: 13:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi537025522552537025522552
10K3.10 mi5526-1562581-292581-29561426132613
8M1.79 mi5834-3082677-962677-96654628842884
10M2.00 mi5933-992701-242701-24617727502750
11M1.00 mi5829+1042675+262675+26436721592159
Finish(13.11 mi)2.11 mi5728+1012642+332642+33513323842384

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 78%
258 ft304 ft
118ft72ft
46 ft

Overall

5370

Males

2552

M30-34

2552

5K→10K

3.1 - 6.2 mi

Top 82%
304 ft290 ft
105ft119ft
57 ft

Overall

5614

Males

2613

M30-34

2613

10K→8M

6.2 - 8.0 mi

Top 96%
289 ft247 ft
35ft76ft
47 ft

Overall

6546

Males

2884

M30-34

2884

8M→10M

8.0 - 10.0 mi

Top 90%
243 ft253 ft
45ft35ft
19 ft

Overall

6177

Males

2750

M30-34

2750

10M→11M

10.0 - 11.0 mi

Top 64%
255 ft260 ft
29ft24ft
19 ft

Overall

4367

Males

2159

M30-34

2159

11M→Finish

11.0 - 13.1 mi

Top 75%
260 ft262 ft
73ft70ft
29 ft

Overall

5133

Males

2384

M30-34

2384

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats