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The Course
Half Splits
Donny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:40 | 12:46 | 3.11 mi | 39:40 | 12:46 | - | |
10K | 1:20:28 | 12:57 | 3.10 mi | 40:48 | 13:08 | +0:22 | |
8M | 1:38:25 | 12:18 | 1.79 mi | 17:57 | 10:03 | -3:05 | |
10M | 2:04:50 | 12:29 | 2.00 mi | 26:25 | 13:13 | +3:10 | |
11M | 2:18:04 | 12:33 | 1.00 mi | 13:14 | 13:14 | +0:01 | |
Finish(13.11 mi) | 2:47:51 | 12:48 | 2.11 mi | 29:47 | 14:07 | +0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
12:48 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
17:57
11% of race
Time at Steady Pace
2:00:07
72% of race
Time at Slower Pace
29:47
18% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5794 | 2673 | 2673 | 5794 | 2673 | 2673 |
| 10K | 3.10 mi | 5643+151 | 2620+53 | 2620+53 | 5523 | 2579 | 2579 |
| 8M | 1.79 mi | 5517+126 | 2584+36 | 2584+36 | 4970 | 2391 | 2391 |
| 10M | 2.00 mi | 5391+126 | 2539+45 | 2539+45 | 4887 | 2355 | 2355 |
| 11M | 1.00 mi | 5306+85 | 2511+28 | 2511+28 | 4516 | 2210 | 2210 |
| Finish(13.11 mi) | 2.11 mi | 5148+158 | 2445+66 | 2445+66 | 4406 | 2129 | 2129 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5794
Males
2673
M45-49
2673
5K→10K
3.1 - 6.2 mi
Overall
5523
Males
2579
M45-49
2579
10K→8M
6.2 - 8.0 mi
Overall
4970
Males
2391
M45-49
2391
8M→10M
8.0 - 10.0 mi
Overall
4887
Males
2355
M45-49
2355
10M→11M
10.0 - 11.0 mi
Overall
4516
Males
2210
M45-49
2210
11M→Finish
11.0 - 13.1 mi
Overall
4406
Males
2129
M45-49
2129
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
