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The Course
Half Splits
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 1:00:47 | 9:47 | 3.10 mi | 30:43 | 9:53 | +0:12 | |
8M | 1:14:49 | 9:21 | 1.79 mi | 14:02 | 7:51 | -2:02 | |
10M | 1:40:45 | 10:05 | 2.00 mi | 25:56 | 12:58 | +5:07 | |
11M | 1:52:32 | 10:14 | 1.00 mi | 11:47 | 11:47 | -1:11 | |
Finish(13.11 mi) | 2:16:48 | 10:26 | 2.11 mi | 24:16 | 11:30 | -0:17 |
See the rest of Abby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
10:26 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
1:14:49
55% of race
Time at Steady Pace
36:03
26% of race
Time at Slower Pace
25:56
19% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F16-19 | Seg. Overall | Seg. Females | Seg. F16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2388 | 946 | 946 | 2388 | 946 | 946 |
| 10K | 3.10 mi | 2420-32 | 960-14 | 960-14 | 2547 | 1025 | 1025 |
| 8M | 1.79 mi | 2382+38 | 949+11 | 949+11 | 2317 | 924 | 924 |
| 10M | 2.00 mi | 3052-670 | 1342-393 | 1342-393 | 4726 | 2423 | 2423 |
| 11M | 1.00 mi | 3102-50 | 1379-37 | 1379-37 | 3413 | 1612 | 1612 |
| Finish(13.11 mi) | 2.11 mi | 2947+155 | 1303+76 | 1303+76 | 2458 | 1060 | 1060 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2388
Females
946
F16-19
946
5K→10K
3.1 - 6.2 mi
Overall
2547
Females
1025
F16-19
1025
10K→8M
6.2 - 8.0 mi
Overall
2317
Females
924
F16-19
924
8M→10M
8.0 - 10.0 mi
Overall
4726
Females
2423
F16-19
2423
10M→11M
10.0 - 11.0 mi
Overall
3413
Females
1612
F16-19
1612
11M→Finish
11.0 - 13.1 mi
Overall
2458
Females
1060
F16-19
1060
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
