Lucy Frederick

Louisville, KY

Bib: 14667 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 12%
Gender (Female)
#0 / 3868
Top 6%
Division (F20-24)
#0 / 737
Top 6%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:22/mi
26:00
11872
10K· 6.21 mi
8:36/mi
52:43
105119
8M
7:14/mi
1:05:39
3576
10M
8:42/mi
1:23:03
4535
11M
8:48/mi
1:31:51
2924
Finish· 13.11 mi
9:27/mi
1:51:47
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
52:438:29 /mi⚡ faster
2nd Half
59:038:34 /mi+12.0%
Positive split — 12.0% slower in the second half
AI Race Performance Report

Lucy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:008:223.11 mi26:00
8:22
-
10K
52:438:293.10 mi26:43
8:36
+0:14
8M
1:05:398:121.79 mi12:56
7:14
-1:22
10M
1:23:038:182.00 mi17:24
8:42
+1:28
11M
1:31:518:211.00 mi8:48
8:48
+0:06
Finish(13.11 mi)
1:51:478:322.11 mi19:56
9:27
+0:39
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lucy's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

8:32 /mi

Slowest Pace

9:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:56

35% of race

Time at Steady Pace

52:55

47% of race

Time at Slower Pace

19:56

18% of race

Average Pace: 8:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi758213213758213213
10K3.10 mi851-93248-35248-35960301301
8M1.79 mi921-70287-39287-391484507507
10M2.00 mi865+56255+32255+32736192192
11M1.00 mi829+36231+24231+24736200200
Finish(13.11 mi)2.11 mi787+42217+14217+14764213213

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 11%
258 ft304 ft
118ft72ft
46 ft

Overall

758

Females

213

F20-24

213

5K→10K

3.1 - 6.2 mi

Top 14%
304 ft290 ft
105ft119ft
57 ft

Overall

960

Females

301

F20-24

301

10K→8M

6.2 - 8.0 mi

Top 22%
289 ft247 ft
35ft76ft
47 ft

Overall

1484

Females

507

F20-24

507

8M→10M

8.0 - 10.0 mi

Top 11%
243 ft253 ft
45ft35ft
19 ft

Overall

736

Females

192

F20-24

192

10M→11M

10.0 - 11.0 mi

Top 11%
255 ft260 ft
29ft24ft
19 ft

Overall

736

Females

200

F20-24

200

11M→Finish

11.0 - 13.1 mi

Top 11%
260 ft262 ft
73ft70ft
29 ft

Overall

764

Females

213

F20-24

213

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats