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The Course
Half Splits
Shon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:44 | 12:09 | 3.11 mi | 37:44 | 12:09 | - | |
10K | 1:19:13 | 12:45 | 3.10 mi | 41:29 | 13:21 | +1:12 | |
8M | 1:37:32 | 12:11 | 1.79 mi | 18:19 | 10:15 | -3:06 | |
10M | 2:04:32 | 12:27 | 2.00 mi | 27:00 | 13:30 | +3:15 | |
11M | 2:19:03 | 12:38 | 1.00 mi | 14:31 | 14:31 | +1:01 | |
Finish(13.11 mi) | 2:52:37 | 13:10 | 2.11 mi | 33:34 | 15:55 | +1:24 |
See the rest of Shon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
13:10 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
56:03
32% of race
Time at Steady Pace
1:08:29
40% of race
Time at Slower Pace
48:05
28% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5367 | 2811 | 2811 | 5367 | 2811 | 2811 |
| 10K | 3.10 mi | 5533-166 | 2943-132 | 2943-132 | 5630 | 3010 | 3010 |
| 8M | 1.79 mi | 5443+90 | 2880+63 | 2880+63 | 5135 | 2684 | 2684 |
| 10M | 2.00 mi | 5374+69 | 2835+45 | 2835+45 | 5044 | 2641 | 2641 |
| 11M | 1.00 mi | 5356+18 | 2825+10 | 2825+10 | 5234 | 2779 | 2779 |
| Finish(13.11 mi) | 2.11 mi | 5370-14 | 2838-13 | 2838-13 | 5351 | 2885 | 2885 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5367
Females
2811
F60-64
2811
5K→10K
3.1 - 6.2 mi
Overall
5630
Females
3010
F60-64
3010
10K→8M
6.2 - 8.0 mi
Overall
5135
Females
2684
F60-64
2684
8M→10M
8.0 - 10.0 mi
Overall
5044
Females
2641
F60-64
2641
10M→11M
10.0 - 11.0 mi
Overall
5234
Females
2779
F60-64
2779
11M→Finish
11.0 - 13.1 mi
Overall
5351
Females
2885
F60-64
2885
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
