Ashanti Hightower

Bartlett, TN

Bib: 14620 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:17/mi
35:03
11872
10K· 6.21 mi
11:22/mi
1:10:21
105119
8M
9:21/mi
1:27:04
3576
10M
12:18/mi
1:51:39
4535
11M
12:58/mi
2:04:37
2924
Finish· 13.11 mi
13:47/mi
2:33:41
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:10:2111:19 /mi⚡ faster
2nd Half
1:23:1912:05 /mi+18.4%
Positive split — 18.4% slower in the second half
AI Race Performance Report

Ashanti's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0311:173.11 mi35:03
11:17
-
10K
1:10:2111:193.10 mi35:18
11:22
+0:05
8M
1:27:0410:531.79 mi16:43
9:21
-2:01
10M
1:51:3911:102.00 mi24:35
12:18
+2:57
11M
2:04:3711:201.00 mi12:58
12:58
+0:40
Finish(13.11 mi)
2:33:4111:432.11 mi29:04
13:47
+0:49
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ashanti's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

11:43 /mi

Slowest Pace

13:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:04

57% of race

Time at Steady Pace

37:33

24% of race

Time at Slower Pace

29:04

19% of race

Average Pace: 11:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi461823052305461823052305
10K3.10 mi4409+2092166+1392166+139424520622062
8M1.79 mi4359+502141+252141+25433221652165
10M2.00 mi4310+492108+332108+33422821162116
11M1.00 mi4304+62119-112119-11431621802180
Finish(13.11 mi)2.11 mi4268+362122-32122-3414521002100

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 67%
258 ft304 ft
118ft72ft
46 ft

Overall

4618

Females

2305

F35-39

2305

5K→10K

3.1 - 6.2 mi

Top 62%
304 ft290 ft
105ft119ft
57 ft

Overall

4245

Females

2062

F35-39

2062

10K→8M

6.2 - 8.0 mi

Top 63%
289 ft247 ft
35ft76ft
47 ft

Overall

4332

Females

2165

F35-39

2165

8M→10M

8.0 - 10.0 mi

Top 62%
243 ft253 ft
45ft35ft
19 ft

Overall

4228

Females

2116

F35-39

2116

10M→11M

10.0 - 11.0 mi

Top 63%
255 ft260 ft
29ft24ft
19 ft

Overall

4316

Females

2180

F35-39

2180

11M→Finish

11.0 - 13.1 mi

Top 61%
260 ft262 ft
73ft70ft
29 ft

Overall

4145

Females

2100

F35-39

2100

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats