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The Course
Half Splits
Lenny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 29:10 | 9:23 | +0:18 | |
8M | 1:11:12 | 8:54 | 1.79 mi | 13:50 | 7:45 | -1:38 | |
10M | 1:35:12 | 9:31 | 2.00 mi | 24:00 | 12:00 | +4:15 | |
11M | 1:48:49 | 9:54 | 1.00 mi | 13:37 | 13:37 | +1:37 | |
Finish(13.11 mi) | 2:19:39 | 10:39 | 2.11 mi | 30:50 | 14:37 | +1:00 |
See the rest of Lenny's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
10:39 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
1:11:12
51% of race
Time at Steady Pace
24:00
17% of race
Time at Slower Pace
44:27
32% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1570 | 1017 | 1017 | 1570 | 1017 | 1017 |
| 10K | 3.10 mi | 1784-214 | 1142-125 | 1142-125 | 1961 | 1229 | 1229 |
| 8M | 1.79 mi | 1855-71 | 1181-39 | 1181-39 | 2161 | 1320 | 1320 |
| 10M | 2.00 mi | 2328-473 | 1401-220 | 1401-220 | 3971 | 2024 | 2024 |
| 11M | 1.00 mi | 2675-347 | 1541-140 | 1541-140 | 4731 | 2281 | 2281 |
| Finish(13.11 mi) | 2.11 mi | 3163-488 | 1738-197 | 1738-197 | 4719 | 2234 | 2234 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1570
Males
1017
M55-59
1017
5K→10K
3.1 - 6.2 mi
Overall
1961
Males
1229
M55-59
1229
10K→8M
6.2 - 8.0 mi
Overall
2161
Males
1320
M55-59
1320
8M→10M
8.0 - 10.0 mi
Overall
3971
Males
2024
M55-59
2024
10M→11M
10.0 - 11.0 mi
Overall
4731
Males
2281
M55-59
2281
11M→Finish
11.0 - 13.1 mi
Overall
4719
Males
2234
M55-59
2234
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
