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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 53:22 | 17:11 | 3.11 mi | 53:22 | 17:11 | - | |
10K | 1:48:26 | 17:27 | 3.10 mi | 55:04 | 17:43 | +0:32 | |
8M | 2:12:28 | 16:33 | 1.79 mi | 24:02 | 13:27 | -4:16 | |
10M | 2:47:50 | 16:47 | 2.00 mi | 35:22 | 17:41 | +4:14 | |
11M | 3:05:24 | 16:51 | 1.00 mi | 17:34 | 17:34 | -0:07 | |
Finish(13.11 mi) | 3:47:00 | 17:19 | 2.11 mi | 41:36 | 19:44 | +2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:27 /mi
Average Pace
17:19 /mi
Slowest Pace
19:44 /mi
Segments
Time at Faster Pace
24:02
11% of race
Time at Steady Pace
2:41:22
71% of race
Time at Slower Pace
41:36
18% of race
Average Pace: 17:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6754 | 3803 | 3803 | 6754 | 3803 | 3803 |
| 10K | 3.10 mi | 6736+18 | 3789+14 | 3789+14 | 6713 | 3766 | 3766 |
| 8M | 1.79 mi | 6715+21 | 3775+14 | 3775+14 | 6532 | 3647 | 3647 |
| 10M | 2.00 mi | 6694+21 | 3759+16 | 3759+16 | 6547 | 3666 | 3666 |
| 11M | 1.00 mi | 6674+20 | 3744+15 | 3744+15 | 6318 | 3507 | 3507 |
| Finish(13.11 mi) | 2.11 mi | 6649+25 | 3729+15 | 3729+15 | 6449 | 3615 | 3615 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6754
Females
3803
F45-49
3803
5K→10K
3.1 - 6.2 mi
Overall
6713
Females
3766
F45-49
3766
10K→8M
6.2 - 8.0 mi
Overall
6532
Females
3647
F45-49
3647
8M→10M
8.0 - 10.0 mi
Overall
6547
Females
3666
F45-49
3666
10M→11M
10.0 - 11.0 mi
Overall
6318
Females
3507
F45-49
3507
11M→Finish
11.0 - 13.1 mi
Overall
6449
Females
3615
F45-49
3615
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
