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The Course
Half Splits
Rowan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:10 | 3.11 mi | 25:23 | 8:10 | - | |
10K | 53:23 | 8:35 | 3.10 mi | 28:00 | 9:01 | +0:51 | |
8M | 1:08:08 | 8:31 | 1.79 mi | 14:45 | 8:15 | -0:46 | |
10M | 1:31:16 | 9:08 | 2.00 mi | 23:08 | 11:34 | +3:19 | |
11M | 1:42:39 | 9:20 | 1.00 mi | 11:23 | 11:23 | -0:11 | |
Finish(13.11 mi) | 2:07:28 | 9:43 | 2.11 mi | 24:49 | 11:46 | +0:23 |
See the rest of Rowan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:43 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
1:08:08
53% of race
Time at Steady Pace
59:20
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M11-15 | Seg. Overall | Seg. Males | Seg. M11-15 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 621 | 467 | 467 | 621 | 467 | 467 |
| 10K | 3.10 mi | 941-320 | 645-178 | 645-178 | 1488 | 963 | 963 |
| 8M | 1.79 mi | 1318-377 | 880-235 | 880-235 | 2937 | 1645 | 1645 |
| 10M | 2.00 mi | 1901-583 | 1197-317 | 1197-317 | 3589 | 1885 | 1885 |
| 11M | 1.00 mi | 2005-104 | 1244-47 | 1244-47 | 3075 | 1670 | 1670 |
| Finish(13.11 mi) | 2.11 mi | 2117-112 | 1273-29 | 1273-29 | 2646 | 1480 | 1480 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
621
Males
467
M11-15
467
5K→10K
3.1 - 6.2 mi
Overall
1488
Males
963
M11-15
963
10K→8M
6.2 - 8.0 mi
Overall
2937
Males
1645
M11-15
1645
8M→10M
8.0 - 10.0 mi
Overall
3589
Males
1885
M11-15
1885
10M→11M
10.0 - 11.0 mi
Overall
3075
Males
1670
M11-15
1670
11M→Finish
11.0 - 13.1 mi
Overall
2646
Males
1480
M11-15
1480
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
