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The Course
Half Splits
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 27:25 | 8:49 | -0:09 | |
8M | 1:07:55 | 8:29 | 1.79 mi | 12:37 | 7:04 | -1:45 | |
10M | 1:26:20 | 8:38 | 2.00 mi | 18:25 | 9:13 | +2:09 | |
11M | 1:35:19 | 8:40 | 1.00 mi | 8:59 | 8:59 | -0:14 | |
Finish(13.11 mi) | 1:55:34 | 8:49 | 2.11 mi | 20:15 | 9:36 | +0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
8:49 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
12:37
11% of race
Time at Steady Pace
1:22:42
72% of race
Time at Slower Pace
20:15
18% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1401 | 918 | 918 | 1401 | 918 | 918 |
| 10K | 3.10 mi | 1305+96 | 868+50 | 868+50 | 1255 | 837 | 837 |
| 8M | 1.79 mi | 1281+24 | 855+13 | 855+13 | 1181 | 801 | 801 |
| 10M | 2.00 mi | 1250+31 | 836+19 | 836+19 | 1244 | 832 | 832 |
| 11M | 1.00 mi | 1195+55 | 805+31 | 805+31 | 902 | 634 | 634 |
| Finish(13.11 mi) | 2.11 mi | 1098+97 | 749+56 | 749+56 | 872 | 614 | 614 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1401
Males
918
M20-24
918
5K→10K
3.1 - 6.2 mi
Overall
1255
Males
837
M20-24
837
10K→8M
6.2 - 8.0 mi
Overall
1181
Males
801
M20-24
801
8M→10M
8.0 - 10.0 mi
Overall
1244
Males
832
M20-24
832
10M→11M
10.0 - 11.0 mi
Overall
902
Males
634
M20-24
634
11M→Finish
11.0 - 13.1 mi
Overall
872
Males
614
M20-24
614
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
