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The Course
Half Splits
Whitney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:13 | 3.11 mi | 28:39 | 9:13 | - | |
10K | 57:46 | 9:18 | 3.10 mi | 29:07 | 9:22 | +0:09 | |
8M | 1:12:23 | 9:03 | 1.79 mi | 14:37 | 8:11 | -1:11 | |
10M | 1:33:40 | 9:22 | 2.00 mi | 21:17 | 10:39 | +2:28 | |
11M | 1:44:52 | 9:32 | 1.00 mi | 11:12 | 11:12 | +0:33 | |
Finish(13.11 mi) | 2:09:32 | 9:53 | 2.11 mi | 24:40 | 11:42 | +0:30 |
See the rest of Whitney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:53 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
1:12:23
56% of race
Time at Steady Pace
32:29
25% of race
Time at Slower Pace
24:40
19% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1801 | 650 | 650 | 1801 | 650 | 650 |
| 10K | 3.10 mi | 1861-60 | 676-26 | 676-26 | 1939 | 719 | 719 |
| 8M | 1.79 mi | 2032-171 | 766-90 | 766-90 | 2810 | 1213 | 1213 |
| 10M | 2.00 mi | 2145-113 | 833-67 | 833-67 | 2721 | 1168 | 1168 |
| 11M | 1.00 mi | 2219-74 | 877-44 | 877-44 | 2915 | 1304 | 1304 |
| Finish(13.11 mi) | 2.11 mi | 2287-68 | 921-44 | 921-44 | 2600 | 1140 | 1140 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1801
Females
650
F25-29
650
5K→10K
3.1 - 6.2 mi
Overall
1939
Females
719
F25-29
719
10K→8M
6.2 - 8.0 mi
Overall
2810
Females
1213
F25-29
1213
8M→10M
8.0 - 10.0 mi
Overall
2721
Females
1168
F25-29
1168
10M→11M
10.0 - 11.0 mi
Overall
2915
Females
1304
F25-29
1304
11M→Finish
11.0 - 13.1 mi
Overall
2600
Females
1140
F25-29
1140
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
