Sarah Rooke

Huntingdon, TN

Bib: 14558 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 35%
Gender (Female)
#0 / 3868
Top 25%
Division (F25-29)
#0 / 584
Top 27%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:47/mi
30:24
11872
10K· 6.21 mi
9:40/mi
1:00:27
105119
8M
7:45/mi
1:14:18
3576
10M
10:47/mi
1:35:52
4535
11M
11:08/mi
1:47:00
2924
Finish· 13.11 mi
11:21/mi
2:10:56
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:00:279:44 /mi⚡ faster
2nd Half
1:10:2810:13 /mi+16.6%
Positive split — 16.6% slower in the second half
AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:249:473.11 mi30:24
9:47
-
10K
1:00:279:443.10 mi30:03
9:40
-0:07
8M
1:14:189:171.79 mi13:51
7:45
-1:55
10M
1:35:529:352.00 mi21:34
10:47
+3:02
11M
1:47:009:441.00 mi11:08
11:08
+0:21
Finish(13.11 mi)
2:10:569:592.11 mi23:56
11:21
+0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

9:59 /mi

Slowest Pace

11:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:18

57% of race

Time at Steady Pace

56:38

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi252610161016252610161016
10K3.10 mi2358+168927+89927+892281888888
8M1.79 mi2296+62901+26901+262169843843
10M2.00 mi2422-126977-76977-76288912761276
11M1.00 mi2453-311004-271004-27286212691269
Finish(13.11 mi)2.11 mi2374+79969+35969+352312976976

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 37%
258 ft304 ft
118ft72ft
46 ft

Overall

2526

Females

1016

F25-29

1016

5K→10K

3.1 - 6.2 mi

Top 33%
304 ft290 ft
105ft119ft
57 ft

Overall

2281

Females

888

F25-29

888

10K→8M

6.2 - 8.0 mi

Top 32%
289 ft247 ft
35ft76ft
47 ft

Overall

2169

Females

843

F25-29

843

8M→10M

8.0 - 10.0 mi

Top 42%
243 ft253 ft
45ft35ft
19 ft

Overall

2889

Females

1276

F25-29

1276

10M→11M

10.0 - 11.0 mi

Top 42%
255 ft260 ft
29ft24ft
19 ft

Overall

2862

Females

1269

F25-29

1269

11M→Finish

11.0 - 13.1 mi

Top 34%
260 ft262 ft
73ft70ft
29 ft

Overall

2312

Females

976

F25-29

976

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats