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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:28 | 3.11 mi | 32:32 | 10:28 | - | |
10K | 1:05:18 | 10:31 | 3.10 mi | 32:46 | 10:33 | +0:05 | |
8M | 1:21:58 | 10:15 | 1.79 mi | 16:40 | 9:20 | -1:13 | |
10M | 1:46:28 | 10:39 | 2.00 mi | 24:30 | 12:15 | +2:55 | |
11M | 1:59:49 | 10:54 | 1.00 mi | 13:21 | 13:21 | +1:06 | |
Finish(13.11 mi) | 2:25:19 | 11:05 | 2.11 mi | 25:30 | 12:05 | -1:16 |
See the rest of Courtney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
11:05 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
1:21:58
56% of race
Time at Steady Pace
50:00
34% of race
Time at Slower Pace
13:21
9% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3523 | 1603 | 1603 | 3523 | 1603 | 1603 |
| 10K | 3.10 mi | 3413+110 | 1547+56 | 1547+56 | 3380 | 1528 | 1528 |
| 8M | 1.79 mi | 3625-212 | 1680-133 | 1680-133 | 4290 | 2130 | 2130 |
| 10M | 2.00 mi | 3763-138 | 1781-101 | 1781-101 | 4177 | 2080 | 2080 |
| 11M | 1.00 mi | 3845-82 | 1834-53 | 1834-53 | 4580 | 2345 | 2345 |
| Finish(13.11 mi) | 2.11 mi | 3667+178 | 1733+101 | 1733+101 | 2929 | 1333 | 1333 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3523
Females
1603
F55-59
1603
5K→10K
3.1 - 6.2 mi
Overall
3380
Females
1528
F55-59
1528
10K→8M
6.2 - 8.0 mi
Overall
4290
Females
2130
F55-59
2130
8M→10M
8.0 - 10.0 mi
Overall
4177
Females
2080
F55-59
2080
10M→11M
10.0 - 11.0 mi
Overall
4580
Females
2345
F55-59
2345
11M→Finish
11.0 - 13.1 mi
Overall
2929
Females
1333
F55-59
1333
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
