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The Course
Half Splits
Lisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:53 | 12:31 | 3.11 mi | 38:53 | 12:31 | - | |
10K | 1:18:32 | 12:38 | 3.10 mi | 39:39 | 12:46 | +0:15 | |
8M | 1:36:48 | 12:06 | 1.79 mi | 18:16 | 10:14 | -2:32 | |
10M | 2:03:41 | 12:22 | 2.00 mi | 26:53 | 13:27 | +3:13 | |
11M | 2:17:57 | 12:32 | 1.00 mi | 14:16 | 14:16 | +0:49 | |
Finish(13.11 mi) | 2:49:02 | 12:54 | 2.11 mi | 31:05 | 14:44 | +0:28 |
See the rest of Lisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
12:54 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
57:09
34% of race
Time at Steady Pace
1:06:32
39% of race
Time at Slower Pace
45:21
27% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5626 | 3003 | 3003 | 5626 | 3003 | 3003 |
| 10K | 3.10 mi | 5471+155 | 2895+108 | 2895+108 | 5315 | 2790 | 2790 |
| 8M | 1.79 mi | 5405+66 | 2847+48 | 2847+48 | 5120 | 2673 | 2673 |
| 10M | 2.00 mi | 5318+87 | 2798+49 | 2798+49 | 5022 | 2624 | 2624 |
| 11M | 1.00 mi | 5295+23 | 2783+15 | 2783+15 | 5116 | 2691 | 2691 |
| Finish(13.11 mi) | 2.11 mi | 5193+102 | 2722+61 | 2722+61 | 4790 | 2528 | 2528 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5626
Females
3003
F50-54
3003
5K→10K
3.1 - 6.2 mi
Overall
5315
Females
2790
F50-54
2790
10K→8M
6.2 - 8.0 mi
Overall
5120
Females
2673
F50-54
2673
8M→10M
8.0 - 10.0 mi
Overall
5022
Females
2624
F50-54
2624
10M→11M
10.0 - 11.0 mi
Overall
5116
Females
2691
F50-54
2691
11M→Finish
11.0 - 13.1 mi
Overall
4790
Females
2528
F50-54
2528
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
